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Janet Michelle Podcast

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by Janet Michelle

5.0(1 reviews)
14 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
18

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality37
Social0
YouTube0
Engagement0
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Podcast Overview

Welcome to Finding My Happy, the podcast where mental wellness meets real-life solutions. Hosted by Janet Michelle, a mental wellness advocate, author of Finding My Happy: Chucking the Deuces to Toxic Thinking, and holder of a master’s degree in social work and adult education, this show is your safe space for growth, healing, and positive change. Each episode dives deep into practical strategies, inspiring stories, and expert insights to help you break free from toxic thinking, build resilience, and find your happy. Whether you're navigating tough times or simply looking to level up your mental wellness, this podcast is here to guide and empower you. Tune in for authentic conversations, transformative tools, and the encouragement you need to thrive. Your journey to a healthier, happier mindset starts here!

Language

🇺🇲

Publishing Since

11/15/2018

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18

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality37
Social0
YouTube0
Engagement0
Learn more
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
19 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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poor
Publishing Consistency
Every 173 days

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Recent Episodes

Episode thumbnail for EP 4 - Ownership and Release

July 5, 2025

EP 4 - Ownership and Release

“Finding My Happy” is a mental wellness podcast dedicated to helping listeners break free from toxic thinking. On this episode of Ownership and Release, through honest conversations, real-life reflections, and empowering strategies, this podcast teaches you how to stop over-identifying with issues that aren't yours to carry. Learn to set healthy emotional boundaries, protect your peace, and reclaim your joy—one episode at a time.

Episode thumbnail for FMH S1| EP 3 - Rejection and Worthiness

November 15, 2022

FMH S1| EP 3 - Rejection and Worthiness

Life is like a canvas. At birth, our canvas is blank, with no traces of paint. Then, as we go through life, like paint-experiences of love, affirmations, stability, security, abuse, neglect, violence, and abandonment adds its colors to the canvas. Finding my happy with regards to rejection and worthiness was a welcomed experience. Listen as I share this journey with you.

Episode thumbnail for FMH S1 E1 Self Acceptance and Colorism -

May 13, 2022

FMH S1 E1 Self Acceptance and Colorism -

In Episode 1 share my story of tackling colorism and how I learned to affirm and love my skin as a black woman. Download the workbook at findingmyhappy.net

14 total episodes available

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Frequently asked questions

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What is Janet Michelle Podcast?

Welcome to Finding My Happy, the podcast where mental wellness meets real-life solutions. Hosted by Janet Michelle, a mental wellness advocate, author of Finding My Happy: Chucking the Deuces to Toxic Thinking, and holder of a master’s degree in social work and adult education, this show is your safe space for growth, healing, and positive change.

Each episode dives deep into practical strategies, inspiring stories, and expert insights to help you break free from toxic thinking, build resilience, and find your happy. Whether you're navigating tough times or simply looking to level up your mental wellness, this podcast is here to guide and empower you.

Tune in for authentic conversations, transformative tools, and the encouragement you need to thrive. Your journey to a healthier, happier mindset starts here!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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