Jarell's Journal

About Jarell's Journal

Welcome to Jarell's Journal, where we gather to journal our lives, exploring topics like mental health, personal growth, and the beauty of human connection. It's a safe space for open conversations, raw emotions, and relatable experiences. Join me as we dive deep, sharing our stories and finding strength in our shared journey. Let's embrace vulnerability, authenticity, and the power of journaling together.

Publisher

Jarell’s Journal

Category

education

Language

en

Explicit

Yes

First episode

23 Jun 2023

Latest episode

29 Jan 2026

Latest episodes

22 episodes in the feed.

1. 

   29 Jan 2026

   Forged by Survival: From the Streets to the Discipline (Part 1)

   The conversation delves into the journey of resilience, highlighting the challenges faced and the strength to overcome them. It also emphasizes the importance of family support and the impact it has on one's life. The conversation covers the incredible journey of resilience and forgiveness, as the speaker shares his experiences of surviving an AK-47 shooting, recovery and rehabilitation, a motorcycle accident, and facing adversity. The themes of resilience and forgiveness are evident throughout the conversation, highlighting the speaker's remarkable strength and determination in the face of life-altering challenges. Takeaways Resilience Family Support Resilience Forgiveness Chapters 00:00 The Journey of Resilience 27:53 Surviving the AK-47 34:21 Recovery and Rehabilitation 40:22 Motorcycle Accident and Recovery 45:42 Facing Adversity and Overcoming

2. 

   19 Dec 2025

   You Are Not Too Damaged To Love Well

   The conversation delves into the journey of self-reflection and awareness, the impact of childhood trauma on relationships, and the process of healing, intentionality, and growth. It emphasizes the importance of self-awareness, recognizing the impact of past experiences, and the intentional choices made in the pursuit of healing and growth. Takeaways Self-reflection Healing and growth Chapters 00:00 The Journey of Self-Reflection and Awareness

3. 

   2 Jun 2025

   Behind the Silence: The Weight Men Carry in Fatherhood & Manhood

   Host Jarell interviews Terrance Osborne about the emotional struggles men face in fatherhood and manhood, exploring feelings of being misunderstood and lacking guidance.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

6,656

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

51

Social presence

0

YouTube

68

Engagement

0

Contact Jarell's Journal

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.