Java & Joy
Claim This Podcastby Karla Joy
Podcast Authority
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Podcast Overview
<p> ☕ Pour a cup and press play. Java & Joy is your weekly dose of real-life inspiration with certified wellness coach Karla Joy—sharing simple strategies for confidence, self-care, personal growth. and lasting change… one sip at a time. </p>
Language
🇺🇲
Publishing Since
1/16/2025
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Recent Episodes
June 15, 2026
45. Why Women Over 40 Need Strength Training
In this episode of Java & Joy, we’re talking about why strength training becomes so important for women over 40. From metabolism and hormones to bone health, confidence, energy, and everyday life — muscle is not just about looking toned, it is about feeling strong, capable, and powerful in this season of life. Don’t forget to subscribe for more self-care and wellness insights! ... Resources: ✨Join The JOY Circle: https://karlajoywellness.com/thejoycircle 🎁 F...
June 8, 2026
44. Ageless Beauty Why Beauty Has No Age Limit
Have you ever felt like society makes women believe beauty has an expiration date? In this episode of Java & Joy, we're challenging that idea and embracing a new perspective: beauty has no age limit. Join me as we talk about the power of confidence, self-care, wisdom, and embracing every season of life. Aging isn't something to fear—it's something to celebrate. The most beautiful women aren't the youngest women; they're the women who radiate joy, confidence, and authenticity. Grab your fa...
June 1, 2026
43. Glow-up Habits for Women Over 40: Daily Practices That Reignite Your Confidence
What if confidence after 40 isn’t something you “find”… but something you build through tiny daily habits? In this episode of Java & Joy, we’re talking about the glow habits that help women over 40 feel energized, beautiful, grounded, and confident again — without perfection, pressure, or extreme routines. From mindset and movement to self-care, boundaries, nourishment, and joy… these are the small practices that truly create your glow from the inside out ✨ Because confidence isn’t about ...
45 total episodes available
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Frequently asked questions
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- What is Java & Joy?
<p> ☕ Pour a cup and press play. Java & Joy is your weekly dose of real-life inspiration with certified wellness coach Karla Joy—sharing simple strategies for confidence, self-care, personal growth. and lasting change… one sip at a time. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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