JawSpace

About JawSpace

This is a podcast designed to help you learn to stop grinding and clenching your teeth. The episodes will help you unlock habits of tension that contribute to TMJ.

Publisher

Caroline Feig, DPT, GCFP; Margi Douglas MFA, Joe Miller GCFP, MA

Category

health & fitness

Language

en

Explicit

No

First episode

1 Apr 2020

Latest episode

9 Jul 2026

Latest episodes

31 episodes in the feed.

1. 

   9 Jul 2026

   Opening the Tongue

   This lesson will help you to coordinate your tongue with your jaw. Go slowly and measure progress. This is going to help you!!

2. 

   9 Jul 2026

   Sitting - Starting with the Base

   The most important part of learning how to unwind the Jaw comes with starting at the base. Review this lesson over and over again until you can feel the effects around your neck and jaw. Trust the process. Knowing your base will help lighten the tension around your neck and jaw. Steady healing, I hope you enjoy.

3. 

   8 Nov 2021

   Scanning the body for ease: Caroline

   Releasing tension in the face is an artful balance. Often, when given the gift of time and guidance, old patterns can begin to dissolve and make space for new. This lesson is a simple scan to help individuals break down unnecessary work. Visit carolinefeig.com for more info.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings