Your gut and brain are constantly communicating- and that connection impacts mood, anxiety, digestion, inflammation, hormones, and energy. Hosted by Juvelyne Yap De Guzman, NP, a board certified Adult-Gerontology Nurse Practitioner and certified Functional and Nutritional Medicine Practitioner. The Gut-Brain Reset explores the gut-brain axis, digestive health, stress, sleep, and lifestyle medicine. Get evidence-based tools to heal your gut, balance your mind, and optimize whole-body wellness.
Jayde Wellnest Podcast: The Gut-Brain Reset with Juvelyne, NP
Claim This Podcastby Juvelyne
5.0(4 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Your gut and brain are constantly communicating- and that connection impacts mood, anxiety, digestion, inflammation, hormones, and energy. Hosted by Juvelyne Yap De Guzman, NP, a board certified Adult-Gerontology Nurse Practitioner and certified Functional and Nutritional Medicine Practitioner. The Gut-Brain Reset explores the gut-brain axis, digestive health, stress, sleep, and lifestyle medicine. Get evidence-based tools to heal your gut, balance your mind, and optimize whole-body wellness.
Language
🇺🇲
Publishing Since
5/27/2026
Reach the team behind Jayde Wellnest Podcast: The Gut-Brain Reset with Juvelyne, NP
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
June 23, 2026
Episode 7: The Hidden Role of Ultra- Processed Foods
<p>Ultra-processed foods impact the gut in multiple ways.</p><p>They’re low in fiber, high in additives, and often packaged in plastic.</p><p>So you’re getting a combination of microbiome disruption and environmental exposure.</p><p>This creates a double hit to gut health.</p><p>When you reduce ultra-processed foods, you’re not just improving nutrition—you’re also lowering microplastic exposure.</p><p>Next—we shift into what you can actually do.</p><p></p><p><strong>https://us.fullscript.com/welcome/jde-guzman/store-start</strong></p><p><strong>Sources:</strong></p><ol><li><p><a href="https://pubmed.ncbi.nlm.nih.gov/31476765/"><strong>Detection of various microplastics in human stool: a prospective case series</strong></a><strong>. Annals of Internal Medicine, 2019</strong></p></li><li><p><a href="https://pubmed.ncbi.nlm.nih.gov/38577182/"><strong>Impact of microplastics and nanoplastics on liver health: current understanding and future research directions</strong></a><strong>. World Journal of Gastroenterology, 2024</strong></p></li><li><p><a href="https://pubmed.ncbi.nlm.nih.gov/40804621/"><strong>Impact of microplastics on the human gut microbiome: a systematic review of microbial composition, diversity, and metabolic disruptions</strong></a><strong>. BMC Gastroenterology, 2025</strong></p></li></ol><p><strong>Creative Commons — Attribution 3.0 Unported — CC BY 3.0 </strong></p><p><strong>Music promoted by Copyright Free Music - Background Music For Videos 👉</strong><a href="https://www.youtube.com/channel/UCyi6Rml4TwD6KvbbxQA6XQQ"><strong> / @podcastbackgroundmusic</strong></a></p><p><strong>https://www.youtube.com/watch?v=cdFqvdekuvI&list=PLdYm0OsclpUwmwxL4umm63v-UBctUT6_n&index=1</strong></p><p><strong>https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=N0d1aDU4MFdMMlJCQmc5QmdJYzBZQT09&lid=TWt0aVhmYUtySUJaWk04RzJlZkJiQT09</strong></p><p><br></p><p><br></p>
June 19, 2026
EPISODE 6: Where Your Exposure Is Actually Coming From
<p>The biggest sources of microplastics are not always obvious.</p><p>Bottled water is a major one.</p><p>Food packaging—especially when combined with heat—is another.</p><p>Ultra-processed foods carry higher exposure from both packaging and production.</p><p>Even indoor air contains microplastic particles from dust and synthetic materials.</p><p>This isn’t about eliminating everything.</p><p>It’s about understanding where small changes can reduce your overall load.</p><p>Next—we expand on food specifically.</p><p><br><strong>https://us.fullscript.com/welcome/jde-guzman/store-start</strong></p><p><strong>https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=N0d1aDU4MFdMMlJCQmc5QmdJYzBZQT09&lid=TWt0aVhmYUtySUJaWk04RzJlZkJiQT09</strong></p><p><strong>Sources:</strong></p><ol><li><p><a href="https://pubmed.ncbi.nlm.nih.gov/31476765/" target="_blank" rel="ugc noopener noreferrer"><strong>Detection of various microplastics in human stool: a prospective case series</strong></a><strong>. Annals of Internal Medicine, 2019</strong></p></li><li><p><a href="https://pubmed.ncbi.nlm.nih.gov/38577182/" target="_blank" rel="ugc noopener noreferrer"><strong>Impact of microplastics and nanoplastics on liver health: current understanding and future research directions</strong></a><strong>. World Journal of Gastroenterology, 2024</strong></p></li><li><p><a href="https://pubmed.ncbi.nlm.nih.gov/40804621/" target="_blank" rel="ugc noopener noreferrer"><strong>Impact of microplastics on the human gut microbiome: a systematic review of microbial composition, diversity, and metabolic disruptions</strong></a><strong>. BMC Gastroenterology, 2025</strong></p></li></ol><p><strong>Creative Commons — Attribution 3.0 Unported — CC BY 3.0 </strong></p><p><strong>Music promoted by Copyright Free Music - Background Music For Videos 👉</strong><a href="https://www.youtube.com/channel/UCyi6Rml4TwD6KvbbxQA6XQQ" target="_blank" rel="ugc noopener noreferrer"><strong> / @podcastbackgroundmusic</strong></a></p><p><strong>https://www.youtube.com/watch?v=cdFqvdekuvI&list=PLdYm0OsclpUwmwxL4umm63v-UBctUT6_n&index=1</strong></p><p><br></p>
June 17, 2026
EPISODE 5: “Plastic Detox”—What’s Real vs Scam
<p>There is currently no proven way to detox microplastics from the body.</p><p>No supplement, no cleanse, no shortcut.</p><p>If you’re seeing products claiming to remove plastics—they’re not backed by evidence.</p><p>What actually works is reducing exposure and supporting the body’s natural systems.</p><p>Your liver, gut, and immune system already handle environmental stressors.</p><p>The goal is to support them—not override them.</p><p>Next—we look at where exposure is really coming from.</p><p><strong>https://us.fullscript.com/welcome/jde-guzman/store-start</strong></p><p><strong>https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=N0d1aDU4MFdMMlJCQmc5QmdJYzBZQT09&lid=TWt0aVhmYUtySUJaWk04RzJlZkJiQT09</strong></p><p><br></p><p><strong>Sources:</strong></p><ol><li><p><a href="https://pubmed.ncbi.nlm.nih.gov/31476765/" target="_blank" rel="ugc noopener noreferrer"><strong>Detection of various microplastics in human stool: a prospective case series</strong></a><strong>. Annals of Internal Medicine, 2019</strong></p></li><li><p><a href="https://pubmed.ncbi.nlm.nih.gov/38577182/" target="_blank" rel="ugc noopener noreferrer"><strong>Impact of microplastics and nanoplastics on liver health: current understanding and future research directions</strong></a><strong>. World Journal of Gastroenterology, 2024</strong></p></li><li><p><a href="https://pubmed.ncbi.nlm.nih.gov/40804621/" target="_blank" rel="ugc noopener noreferrer"><strong>Impact of microplastics on the human gut microbiome: a systematic review of microbial composition, diversity, and metabolic disruptions</strong></a><strong>. BMC Gastroenterology, 2025</strong></p></li></ol><p><strong>Creative Commons — Attribution 3.0 Unported — CC BY 3.0 </strong></p><p><strong>Music promoted by Copyright Free Music - Background Music For Videos 👉</strong><a href="https://www.youtube.com/channel/UCyi6Rml4TwD6KvbbxQA6XQQ" target="_blank" rel="ugc noopener noreferrer"><strong> / @podcastbackgroundmusic</strong></a></p><p><br><br></p>
9 total episodes available
Deep-dive analytics for Jayde Wellnest Podcast: The Gut-Brain Reset with Juvelyne, NP
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Jayde Wellnest Podcast: The Gut-Brain Reset with Juvelyne, NP?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.