My name is Jay! Let me take you on my journey through life as I explore mental health, personal development, self-help and communication by just talking. This is created in hopes to be a real space with real stories that create valuable insights and a community for all.
JayMillTalks
Claim This Podcastby Jay Miller
5.0(3 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
My name is Jay! Let me take you on my journey through life as I explore mental health, personal development, self-help and communication by just talking. This is created in hopes to be a real space with real stories that create valuable insights and a community for all.
Language
🇺🇲
Publishing Since
10/11/2019
1 verified contact email on file for JayMillTalks
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Recent Episodes
June 5, 2020
When Will We Be Good Enough?
<p>With the current events of the world, I wanted to take an opportunity and speak on my experience with the police in this country and give an idea of where I stand! </p>
May 25, 2020
What's Holding You Back?
<p>This episode I share a personal story about fear. I've allowed fear to hold me back in the past, but not anymore! It left me feeling stuck, and as if I couldn't move, and it wasn't the best feeling. I had to dig and understand what was making me feel so stagnant and only after confronting that was I able to begin moving forward. We all have our reasons for being fearful, and I hope that by sharing my story and how I've started to overcome that fear and move forward, it will inspire you to take your steps towards growth. Part of my journey has been to stop overthinking and replace that wasted time with more action!</p>
May 15, 2020
Let's Talk About Routine
<p>In this episode, I talk about the struggles of breaking years of bad habits and creating the routine that you desire. Changing our routines and changing habits is no easy task and takes a decent amount of mental effort! This episode very quickly goes over some of my tips and insights to creating our desired daily routines and starting to chip away at our goals! Enjoy!</p>
9 total episodes available
Deep-dive analytics for JayMillTalks
Frequently asked questions
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- What is JayMillTalks?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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