🫁身心學教練🫀 🌌從安全感到時刻感受愉悅豐盛🥳 🎐讓我協助您與身體連結🧘🏽♂ ☀️建立穩定的神經迴路🧠 🥰I help clients listen to their body & let the magic happen✨👂🏽
Jazzing With Kail — 你的身心學教練上線囉
Claim This Podcastby Jazzing with Kail - Your Somatic Coach
10 episodes
Updated Weekly
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Podcast Overview
🫁身心學教練🫀 🌌從安全感到時刻感受愉悅豐盛🥳 🎐讓我協助您與身體連結🧘🏽♂ ☀️建立穩定的神經迴路🧠 🥰I help clients listen to their body & let the magic happen✨👂🏽
Language
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Publishing Since
12/13/2022
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Recent Episodes
April 21, 2024
Ep 8 | 終於治好了磨牙問題-談療癒之路和如何找尋合適的治療師
🎙️ 新一集的Podcast來啦！🎧 大家好！今天我要和大家分享一個非常重要的議題：糾纏很多人已久的磨牙問題和療癒之路會遇到的情緒和如果找到治療師💭 你有沒有遇到過磨牙問題，而且一直找不到解決的方法呢？別擔心，因為我們在這一集的Podcast中將和你一起探討這個問題，並分享我是如何找到適合的治療師。 首先，我們會深入探討磨牙問題的背後原因，以及它對我們的生活和健康造成的影響。磨牙問題不僅僅是一個牙齒的問題，它可能反映了我們身心狀態的不平衡。因此，治療磨牙問題需要從整體的角度來考慮。 接下來，我們將分享一些療癒之路上的經驗和故事。每個人的療癒過程都是獨特的，但我們可以從彼此的經驗中學習和啟發 。 如果你對這個議題感興趣，請點擊連結聆聽我們的Podcast。別忘了分享給你的朋友！ 我是Kail ｜身心學教練 ︎🟨我的專長🟨 中、英、普三語身心學教練課， 現已服務歐、美、澳、亞洲四地30位客戶🌿 Serving more than 30 clients across 4 continents for their wellbeing 🌿 ◼︎ 我的專長◼︎ 從身心狀態開始，建立理想生活模式 ( Life Coaching based on Somatic psychology ) 潛意識引導，與自我陰影建立關係，更服務生活 ( Active Imagination| Shadow Work | Systemic Constellation) 透過身心練習為身體建立安全感和自信，消化事件帶來的焦慮、恐懼、憤怒等身心症狀 (Somatic Work| Focusing| Embodiment) Jazzing in Life 一對一身心學教練課｜名額開放中🥳 ｜歡迎私訊我｜期待看到更有力量、更放鬆的你🥰 你的教練課投入 1個小時不被打擾的時間 30 分鐘為chemistry call 30 分鐘專業身心學教練課 #首次優惠價：222HKD/ 888TWD） #一梯只收4-5個客戶 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jazzingwithkail/message
December 14, 2023
Ep 7 | 分享這個讓我想吐—幾個我正在跨越的困難
對我來說，2023是關乎平衡的一年 。 有些時候，事情飛速發展 ，順利得毫不費力，但有更多時候各種環境資源還沒有配合時，更多的是在空白裡深耕細作： 照顧自己的身體、 感受各種不安全感、自我懷疑、 在其中重新定義自我價值✨ 「我可以在還沒有獲得肯定時肯定自己嗎？」 「我可以在不確定的時候好好生活嗎？」 在這集中，我會分享三個今年對我很大的挑戰： - 頭3個月不敢招客戶（也試過0 回應），7月發文卻一次找到6個(如何在自我價值低落時持續投入和在對的地方宣傳） - 越級任務：搬到4倍大的房子之後才發現貓毛過敏？！空間太大沒有安全感（透過身心練習增強本體感） - 想噴錢去做神經系統整合但又怕可能沒用（談建立信念） 這些都是我還沒有整合好的部位，我也希望可以把他們坦誠的展露出來，讓這些陰暗的部份被看見✨ --- Send in a voice message: https://podcasters.spotify.com/pod/show/jazzingwithkail/message
November 17, 2023
Ep 6 | 正職以外還搞副業？！Slash 文化下運用身心學管理能量 ｜ ft Ronald
嗨，你有沒有想過在工作以外，有更多精力做自己喜愛的事嗎？ 如果你： ·上班很累🥲希望更好優化自己的能量狀態 ·是自由業者，希望讓自己生活作息更平衡😩 ·正在嘗試創業，希望了解不同的可能性🧐 來可以聽聽這一集，我跟co-host — Ronald談談我們在創業期間，如何在各種靠北的過程中，慢慢探索出，更服務自己神經系統的生活、工作模式： ⁃ 我跟Ronald 如何在正職狀態下，保留精神去開展副業🤩 ⁃ 工作12小時？！下班後還搞生意？那些讓我們burnout 的行程🤣 ⁃ 我哋在日常生活中，有什麼習慣讓神經系統回復狀態 ⁃ 突然間變外向？！如何增加自己身心的電池容量🔋 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jazzingwithkail/message
10 total episodes available
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- What is Jazzing With Kail — 你的身心學教練上線囉?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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