Jeff Brazier - Only Human

About Jeff Brazier - Only Human

A straight-talking podcast from Absolute Radio all about mental health. As a trained life coach and author of The Grief Survival Guide, Jeff Brazier knows a thing or two about honest discussion. In this podcast Jeff talks openly about his own challenges, helps listeners with their dilemmas, and demonstrates how we can all find the humour in our everyday problems. This is a podcast for anyone who believes we can all improve… but at the end of the day we’re only human. If you'd like more support or advice, please go to Absoluteradio.co.uk/timetolisten for details of some amazing organisations we work with who can help. Produced by TBI Media for Bauer Media.

Publisher

Bauer Media

Category

education

Language

en

Explicit

No

First episode

12 Jan 2021

Latest episode

13 Feb 2023

Latest episodes

23 episodes in the feed.

1. 

   13 Feb 2023

   Forgiveness

   Jeff talks about forgiveness and the positives of moving forward. He shares practical tips on how to shake off those feelings of resentment and why writing a letter of thanks can help. He also touches on the benefits of forgiving ourselves, as well as others.

2. 

   6 Feb 2023

   Sleepless Nights

   Jeff has recently had a few sleepless nights, processing changes and events in his life. He shares practical tips on how to escape the overwhelming thoughts that keep you awake at night and explains why helping others can be just the tonic.

3. 

   30 Jan 2023

   Authenticity & Recognising Your Values

   Jeff explains why big changes in his life made him question his identity and why making a list of his values helped him focus on the positive and genuine goals he wants to achieve in 2023.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Jeff Brazier - Only Human

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.