Jeff S Coaching Carcast Series
Claim This Podcastby The Strength and Movement Alliance with Coach Jeff Seckendorf
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Podcast Overview
<p>Aging up does not mean slowing down. Over 10,000 people turn 65 in the U.S. alone and we can assume an equal number are hitting 70. </p><p><br></p><p>Better understanding and awareness of how fitness impacts longevity, along with consistent, structured training, can keep us fit and competing deep into our 70's and beyond.</p><p><br></p><p>The Athletes Over 70 Podcast is sponsored by the Strength and Movement Alliance and hosted by cycling world record holder and coach Jeff Seckendorf.</p><p><br></p><p>Listen to stories of motivation, process, successes, and setback. Then train hard and stay fit forever.</p>
Language
🇺🇲
Publishing Since
6/7/2022
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Recent Episodes
June 8, 2026
Athletes Over 70 #27 – Age is Not a Number, It's an Upgrade
A friend recently said to me, "Age is just a number." But I don't see it that way. To me, it's an upgrade to a new version. As you age up to your own new version, how does that look? What's working, what's not, and what needs a pivot? In this episode your host, Jeff Seckendorf, looks at upgrades, updates, and creating the best version of yourself. For more information and to contact Jeff, check out https://www.jeffscoaching.com/
May 4, 2026
Athletes Over 70 #26 – Patty Wagstaff, One of the Greatest Airshow Pilots Ever
Patty Wagstaff has been flying airshows and competition aerobatics for over 40 years. Now crossing into her 70's, Patty is still flying, still teaching, and still making aviation safer. In this episode Jeff and Patty talk about risk, teaching and training, staying fit, and share a couple of seemingly crazy flying stories. Learn more about Patty and her Florida-based flight school at https://pattywagstaff.com/ Learn more about Jeff and coaching at https://coachmestrong.com/ And learn more abou...
April 25, 2026
Athletes Over 70 #25 – Risk vs. Reward at 70
What is the risk of riding a bike downhill at 60mph/100kph and, more importantly, are you willing to take that risk? That's the first question. The second question is what is the perceived risk of that same descent? Are you lulled into a false sense of security because you've had a successful outcome time after time? In this short walking podcast I take a look at risk vs. perceived risk and how that has changed in my life as I've aged up to my new, fancy age group: 70+. For more information o...
40 total episodes available
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Tracey Jacobs
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Frequently asked questions
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- What is Jeff S Coaching Carcast Series?
<p>Aging up does not mean slowing down. Over 10,000 people turn 65 in the U.S. alone and we can assume an equal number are hitting 70. </p><p><br></p><p>Better understanding and awareness of how fitness impacts longevity, along with consistent, structured training, can keep us fit and competing deep into our 70's and beyond.</p><p><br></p><p>The Athletes Over 70 Podcast is sponsored by the Strength and Movement Alliance and hosted by cycling world record holder and coach Jeff Seckendorf.</p><p><br></p><p>Listen to stories of motivation, process, successes, and setback. Then train hard and stay fit forever.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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