Jen and Dan's Natural Healing with Plants

About Jen and Dan's Natural Healing with Plants

Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects. The information in this podcast is for educational purposes only.

Publisher

Jen and Dan

Category

health & fitness

Language

en

Explicit

No

First episode

2 Dec 2022

Latest episode

14 Oct 2026

Latest episodes

178 episodes in the feed.

1. 

   14 Oct 2026

   KetoFLEX: A Plant-Based Approach to Blood Sugar, Metabolic Flexibility & Healthy Aging

   When you hear the word keto, what comes to mind? Bacon? Butter? Cheese? Meat at every meal? What if you could explore the benefits of a lower-carbohydrate lifestyle without giving up the incredible nutritional power of plants? In this episode of Jen and Dan's Natural Healing with Plants, we're challenging the conventional ketogenic diet and exploring KetoFLEX, a different approach to metabolic health inspired by the work of Dr. Dale Bredesen. Here's where things get interesting. What if the g...

2. 

   4 Oct 2026

   The Protein Myth: How Much Do You Really Need for Muscle, Health & Longevity?

   Protein is everywhere. Protein shakes, protein bars, protein coffee, high-protein cereal, and protein snacks. Social media is filled with advice telling us to eat more, more, more, but what if more protein isn't always better? What if what we've been taught about protein, muscle, and healthy aging has more to do with decades of marketing than what our bodies actually need? In this episode of Jen and Dan's Natural Healing with Plants, we're taking on one of today's biggest nutrition deba...

3. 

   21 Sept 2026

   Sick Before 30? The Health Crisis Starting in Your 20s

   What if the chronic diseases we associate with middle age are already beginning in our twenties? A startling new study looked at young adults with an average age of just 23, and what researchers found raises some uncomfortable questions about the way we're eating, moving, sleeping, and living. In this episode of Jen and Dan's Natural Healing with Plants, Jen and Dan dig into the growing connection between cardiovascular health, kidney function, blood sugar, metabolism, and the everyday choice...

Who has been a guest on Jen and Dan's Natural Healing with Plants

Names identified in recent episode analyses. Showing up to five guests.

• Dr Christopher
• Dr Schulze
• Dr Jane Smith
• Dr Dean Ornish's team

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

0

Engagement

27

Contact Jen and Dan's Natural Healing with Plants

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Jen and Dan's Natural Healing with Plants