A real-time journey into a better smarter life. It's time to go to the next level and control our minds. Join me as I unpack the many lessons I've learned from the past and apply them to the present. Together, we'll explore the dynamics of Christian faith, mindset, health, and wellness. Learning should never end, and this is what I've learned so far...
Jen Knoedl (Ka-no-dl) Podcast - What I've Learned So Far
Claim This Podcastby Jen(nifer) Knoedl
5.0(7 reviews)
7 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality62
Social0
YouTube82
Engagement32
Podcast Overview
A real-time journey into a better smarter life. It's time to go to the next level and control our minds. Join me as I unpack the many lessons I've learned from the past and apply them to the present. Together, we'll explore the dynamics of Christian faith, mindset, health, and wellness. Learning should never end, and this is what I've learned so far...
Language
🇺🇲
Publishing Since
1/1/2025
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54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality62
Social0
YouTube82
Engagement32
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
22 minutes
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good
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Every 10 days
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Recent Episodes
March 10, 2025
Unlocking Your Morning Potential with Chris Winters
<p>In this conversation, Chris Winters, a high-performance coach, shares insights on the importance of morning routines for entrepreneurs and business owners. He discusses how networking has evolved, the benefits of becoming a morning person, and strategies for effective habit stacking. Chris emphasizes the significance of both morning and evening routines in setting oneself up for success, while also addressing common challenges faced by entrepreneurs. He encourages listeners to visualize themselves as morning people and to make incremental changes to their routines for better productivity and mindset shifts.</p><p><br></p><p><strong>Takeaways</strong></p><ul><li>Morning routines can significantly enhance productivity.</li><li>Networking has shifted towards more genuine connections.</li><li>Habit stacking can help integrate multiple positive habits.</li><li>Evening routines are crucial for a successful morning.</li><li>Decision fatigue can hinder productivity; simplify tasks.</li><li>Visualizing oneself as a morning person can aid in transformation.</li><li>Incremental changes are more sustainable than drastic shifts.</li><li>A proactive approach to the night can set up a successful morning.</li><li>Mindset shifts are essential for personal and professional growth.</li><li>Planning is key to avoiding a reactive lifestyle.</li></ul><p><br></p><p>🔗 LINKS:</p><p>Find Chris on Instagram ➡️ @chriswinters_pl</p><p>Jen on Social Networks ➡️ @jenknoedl</p><p>Shop Jen's Services ➡️ https://stan.store/jenknoedl</p><p>📩 Email ➡️ jen@jenknoedl.com</p>
January 23, 2025
Justin McCullough: The Power of Mindset in Business
<p>In this episode, Jen Knoedl and Justin McCullough explore the intricacies of coaching, consulting, and the integration of faith in business. Justin shares his journey from corporate life to serving small business owners, emphasizing the importance of emotional intelligence and mindset in overcoming challenges. </p> <p>They discuss the significance of community, practical life tips for staying grounded, and the transformative power of faith in personal and professional growth. The conversation culminates in Justin's future endeavors and his commitment to helping others succeed.</p> <p>Takeaways</p> <ul> <li>Justin has a passion for mentoring small business owners.</li> <li>Emotional intelligence plays a crucial role in coaching.</li> <li>Many clients are high-performing women facing ceilings in their careers.</li> <li>Success often stems from internal challenges rather than external ones.</li> <li>Mindset shifts are essential for overcoming obstacles.</li> <li>Sales can be reframed as an invitation to share value.</li> <li>Community support is vital for personal and professional growth.</li> <li>Daily practices like prayer and gratitude can ground individuals.</li> <li>The Bible provides guidance for work and life decisions.</li> <li>Building relationships is key to effective coaching.</li> </ul>
January 19, 2025
Ep 5: The Power of Rational Thinking
<p>In this episode, Jen Knoedl explores chapters five and six of Psycho-Cybernetics by Maxwell Maltz, focusing on how rational thinking and relaxation can help overcome fear and achieve success. She emphasizes the importance of challenging irrational beliefs, reprogramming self-image, and using visualization as a tool for mental rehearsal. The conversation also highlights the significance of relaxation in activating the subconscious and achieving goals without overthinking.</p> <p><br></p> <p>Takeaways</p> <p><br></p> <p>Our emotions stem from our thoughts.</p> <p>We must challenge irrational beliefs.</p> <p>Visualization is a powerful tool for success.</p> <p>Rational thinking reshapes our emotions.</p> <p>Don't let your emotions dictate your actions.</p> <p>Practice mental rehearsal for desired outcomes.</p> <p>Relaxation enhances our subconscious performance.</p> <p>You can only do one thing at a time.</p> <p>Let go and trust the process.</p> <p>Stay steady and believe in your abilities.</p> <p><br></p> <p><br></p>
7 total episodes available
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Frequently asked questions
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- What is Jen Knoedl (Ka-no-dl) Podcast - What I've Learned So Far?
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This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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