Jen.n.Xhausted

About Jen.n.Xhausted

Welcome to the “So Brave” podcast” the podcast where strength, resilience, and inspiration intersect for young women with a breast cancer diagnosis. Join hosts Jen Rowe and Rachelle Panitz, two remarkable young women who’ve triumphed over breast cancer, as they share their journey and amplify the voices of other survivors. This podcast is a beacon of hope for young women navigating the challenges of breast cancer. Each episode features a compelling guest with a unique skill or a powerful story that aims to inspire and uplift. From medical professionals breaking barriers to artists channelling their creativity into healing, every guest brings a fresh perspective on life after a breast cancer diagnosis. Together, they explore the triumphs, the struggles, and the moments of grace that define the survivor experience. Whether you’re a survivor yourself, a supportive friend, or someone seeking stories of courage and resilience, “So Brave” is your safe space. The hosts and their guests open up about the emotional rollercoaster, the importance of self-care, and the unexpected joys that can emerge from adversity. Tune in as survivors and experts share wisdom, advice, and laughter. This podcast is more than a platform—it’s a community where young women facing breast cancer can find solace, strength, and the motivation to live life to the fullest. Subscribe now and be part of the “So Brave” community. Because every story shared is a step toward healing, and every voice heard is a beacon of hope for those navigating the journey of breast cancer. Together, we celebrate resilience, amplify survivorship, and inspire the world—one story at a time.

Publisher

Jen Rowe and Jenn Williams

Category

comedy · health & fitness · kids & family

Language

en

Explicit

Yes

First episode

18 Sept 2025

Latest episode

26 Jan 2026

Latest episodes

16 episodes in the feed.

1. 

   26 Jan 2026

   Episode 1, Season 2! Giggle Glug - the best archaic word for Champagne.

   Welcome to Season 2 of the Jen.n.Xhausted Podcast. We have had an amazing Summer break and we are back talking all things Giggle Glug, or Champagne as we now know it. We talk about it's origins, archaic words, customs and phrases and have a belly laugh at the same time. Worth a listen even if you don't drink. We hope you enjoy it as much as we enjoyed making it.

2. 

   26 Dec 2025

   A (Chaotic) Christmas History Lesson by Jen and Jenn...

   It’s our Christmas special, and we’re unwrapping the strange, surprising origins behind the words, phrases, and traditions of Christmas. From the chaotic Lord of Misrule to the mystery of the hogmagdog, we dig into festive customs you’ve probably heard of — but never really questioned. We also reveal which company made Santa’s iconic red-and-white suit famous. Curious? Slightly confused? Perfect. Find out in this Christmas edition of jen.n.xhausted. 🎅✨

3. 

   23 Dec 2025

   Obsolete Words, Phrases and Traditions of Weddings.

   Weddings weren’t always about romance and in this episode of Jen.n.Xhausted, we uncover the strange, spooky, and surprising origins behind wedding traditions we still use today. 💍 From ale knights and bride’s ale to veils, dresses, and ancient phrases, we explore how many customs were created to ward off evil spirits, prevent kidnapping, and protect the bride. Turns out, fear, superstition, and a lot of drinking shaped the modern wedding. If you’ve ever wondered why weddings look the way they do, grab a cuppa and enjoy this episode. 🍻

4. 

   8 Dec 2025

   The Etymology Of All Things Pregnancy, Birth and Fatigue

   This week Jen and Jenn dive into the etymology of all things birth, pregnancy and the bone-deep fatigue that comes with it. Expect chat about the obsolete words puggled and mallifluff (aka: our current state), plus plenty of stories, two proseccos and a wardrobe because… we have absolutely no budget. Cosy, chaotic and educational-ish.

5. 

   26 Nov 2025

   Moppets, Guts and Eating Humble Pie.

   Welcome back! Today we’re talking all things moppets—kids, the tiny whirlwinds who can turn a calm room into absolute chaos in seconds. We love the wild things they get up to, but we’re also diving into something a bit unexpected: the language of “guts.” There’s the gut feeling—that instinctive feeling that us females seem to have when something isn't right. Then “guts for garters,” once a medieval threat, now basically what adults say when a child draws on the walls… again. And of course, “eating humble pie,” the classic moment when you loudly claim your kid would never throw a tantrum—right before they do… in public. So today it’s moppets, mayhem, and the wonderfully weird words that remind us just how human—and hilarious—life can be. Let’s jump in.

6. 

   16 Nov 2025

   Episode 10: Dating App Disasters with Jas, Loaf Bosses and the Sultan of Zanzibar.

   Jas joins us in the drobe to unpack the wild world of dating in your 40s. We also explore the cosy, bread-based origins of the word “lady” (very on-brand for two sourdough-loving Jen.n's) and share our (well, we think so) hilarious run-in with a scammer — featuring Jen’s “uncle,” the Sultan of Zanzibar and a very generous inheritance. Chaos, carbs, and midlife mayhem… climb in and enjoy!

7. 

   5 Nov 2025

   Hot Flushes, Swallocking and a Scammer!

   Episode 9: Hot Flushes AKA Swullocking Back in the drobe and things are heating up - literally! This week we’re talking swullocking (that’s hot flushes for the uninitiated) and how different cultures actually celebrate menopause. Plus, we talk about our scammer, we uncover the etymology of matrix, share our new favourite portmanteau words and laugh our way through the chaos of midlife mayhem. Grab your gin and join us. United by fatigue, fuelled by laughs (and gin).

8. 

   30 Oct 2025

   Episode 8: Belly Timber, Smiggle and The Sourdough Showdown

   Back in Jenn’s wardrobe on a cosy Wednesday night, gin in hand and perched on a mattress because yes, we’re getting old… We’re serving up more laughs, obsolete words, and some truly epic food disasters (hello, belly timber and smiggle moments!). Plus, Jenn’s husband reveals the actual cost of sourdough—who’s got it right, Jenn or Mark? Get stuck in!

9. 

   22 Oct 2025

   Clumperton Chaos, Effoc and Irish Handcuffs

   Episode 7: Clumperton Chaos, Effoc & Irish Handcuffs In Jenn’s wardrobe this week, we tumble into clumperton moments (yes, falling over again), sip our effoc like pros, and hear Jenn's story about Irish Handcuffs (holding two drinks at the same time). We’ve also got microwave mayhem, a high-heeled fact of the week and some late-night insomnia confessions from the drobe. Because who needs sleep when you’ve got laughs, coffee, and chaos?

10. 

    15 Oct 2025

    Meh, Mishaps and The Quotidian

    This week in the drobe (on location in Busso!), we welcome Ness and dive into “meh” moments, frobly mobly mishaps and blighty wounds—from Jenn’s car sickness to Jen’s knee and Toby’s teeth! Plus, Ness shares her word of the week: quotidian. Laughter, chaos and everyday Gen X life!

11. 

    11 Oct 2025

    Episode 5: Suggans, Spills and Leafaholism

    Episode 5: Suggans, Spills & Leafaholism Things get a little milky in the drobe this week as Jen and Jenn dive into the world of suggan stories — that’s breastfeeding, for the uninitiated. From half-asleep mums flashing unsuspecting posties to the breastmilk porridge story it’s all here — the crazy world of motherhood. Our Portmanteau of the Week is leafaholism – Jen has it bad; Jenn not so much. Grab your cuppa, pop on your comfiest bra (or skip it altogether), and join us for another laugh-filled episode of Jen.n.Xhausted .

12. 

    1 Oct 2025

    The one where we feel crapulous....

    Episode 4: Crapulous, Ambiternity & Musical Skis This week on Jen.n.Xhausted, we’re back for round three of recording (thanks again, episode 3.0 👀) and things are getting a little… crapulous. Literally. Jenn’s feeling a bit crook and ends up hugging a window (don’t ask, just listen). Jen has a story about musical skis (yep, that’s a thing) and we dive into our Words of the Week: Crapulous (perfect for post-wine nights) and Ambiternity (find out on the pod!). And because we’re all about balance, this week’s positive affirmation is: “My body is a temple.” (Cue us eating fish and chips for dinner). Three recordings in one week later, we’re still united by fatigue, fuelled by laughs. Come for the chaos, stay for the mayhem.

13. 

    24 Sept 2025

    Episode 3.1

    Episode 3.1 (because 3.0 was recorded on mute 🙃). Expect tales of coins swallowed, AirBnB fails, feeding babies at traffic lights, and a little Chumbawamba inspo. Chaos, laughs, and swearing—as always.

14. 

    24 Sept 2025

    The Neuroscience of Laughter

    Episode 3.2 – First Guest in the Drobe! Today’s drobe session is a special one – we’ve officially broken our own rules. 🎉 We’re joined by our very first guest, the wonderful Shoshana, who dialled in from her own wardrobe in Melbourne while we perched in ours in WA. Shosh is a clinical psychologist and we dive into laughter: why it matters, how it helps and why giggling in the drobe might be better therapy than we ever realised. Pour yourself a cuppa and join us for a warm, funny and surprisingly insightful chat about the power of laughter.

15. 

    18 Sept 2025

    We are getting the hang of this...

    We’re back! Jen and Jenn are slowly getting the hang of this podcasting gig, and yes—we’re still recording from the ‘drobe (the wardrobe studio). This week, you’ll hear: Jenn crying over spilt milk (literally). Jen’s questionable skills in being able to hot-wire her mum’s car. Plenty of swearing from Jenn—you’ve been warned (but honestly, it’s part of her charm). Listener stories that had us laughing, nodding, and sometimes cringing (keep them coming—we love them!). Our words of the week, because who doesn’t need a few oddball words to brighten the chaos of life? We’re loving the connection with all of you—your stories make this podcast what it is. Send more our way so we can keep laughing (and groaning) together. 🎙️ Listen in, laugh along, and remember—you’re not alone in the madness. United by fatigue, fuelled by laughs.

16. 

    18 Sept 2025

    We've got to start somewhere....

    Episode 1: Our Very First (Slightly Chaotic) Episode! Welcome to the very first episode of Jen.n.Xhausted! Jen and Jenn are finally hitting record and honestly, we had an absolute blast. If you're in the mood for a lighthearted, unfiltered chat between two longtime friends, you're in exactly the right place. We’re sharing some of our own stories (we’re counting on you to send us yours soon!), playing with words that made us laugh way too hard, sipping gin and recording in one of the most unexpected spots in Jen’s house. Expect connection, chaos, and a whole lot of laughs. United by Fatigue. Fuelled by laughs.

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.