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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Jenny From The Pod

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by Jenny Meinen

4.8(49 reviews)

71 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇩🇪

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality72

Social0

YouTube0

Engagement71

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Podcast Overview

In this podcast, we delve into the empowering aspects of life, love, and the pursuit of becoming unapologetically yourself.Hosted by Jenny Meinen, a German Psychologist and empowerment coach, this show is dedicated to lighting up your world with confidence and self-love. Each week, Jenny and her amazing guests spill the tea on vulnerable yet hilarious stories about life, dating& relationships, and the pursuit of living unapologetically. We’re here to laugh, cry, and share the unfiltered stories, mindset shifts, and wisdom we learned from the messy aspects of becoming our best selves.

Language

🇺🇲

Publishing Since

4/24/2024

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality72

Social0

YouTube0

Engagement71

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 8 days

Performing excellently!

good

Show Experience

47 episodes over 1.0 years

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poor

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Recent Episodes

June 10, 2026

The Hotter, Healthier, Richer Reset: Stop Self-Abandoning before Summer Girls Chat xo

In this episode of Girls Chat XO, Jenny and Ashley are not decoding men. They’re talking about becoming their happiest, hottest, healthiest, and richest selves.After realizing they’ve both been in a recalibration phase, Jenny and Ashley sit down for a full life reset conversation: Ashley shares her 90-day glow-up plan, while Jenny breaks down her reset habit stack, life audit process, and the importance of building self-trust when you’re trying to step into your next level.They talk about the areas of life we avoid looking at, from career and money to mental health, self-care, relationships, and the ways we self-abandon when we’re focused on the wrong things. They also get into why your brain is not always a reliable narrator, how to put your limiting thoughts “on trial,” and why following through on your own promises is one of the most powerful ways to heal anxious attachment and build emotional independence.This episode is for the girl who knows she’s meant for more, but has been stuck in a slump, distracted by love, overwhelmed by life, or waiting to feel ready. It’s time to lock in on you.

June 4, 2026

The hormonal chaos of egg freezing and finding my way back to myself

In this solo episode, Jenny is back with a personal life update after going through the egg freezing process and the emotional recovery that came with it. She opens up about what the experience brought up for her physically, mentally, and emotionally: from the hormonal chaos to the unexpected vulnerability, the pressure women carry around timelines, and the reminder that healing is rarely cute in real life. Jenny also shares her current pre-Europe reset plan: not from a place of pressure or trying to “fix” herself, but just getting herself back online mentally, spiritually, physically… all of it. This episode is for anyone who’s been feeling disconnected, emotional, unmotivated, or stuck between versions of themselves. A reminder that your next era doesn’t start when everything’s perfect, sometimes it starts when you finally get honest with yourself again. Tune in for an honest conversation on womanhood, emotional crashes, self-trust, and rebuilding yourself without making it your full-time job.

May 14, 2026

Girls Chat xo: The Psychology of a Crash Out & Why Relationships Trigger Us

In this episode of Girls Chat XO, Jenny and Ashley are having one of those conversations that starts as a casual bestie catch-up and suddenly turns into a full emotional breakthrough.They dive into emotional regulation, crash outs, anxious attachment, and the difference between chemistry and alignment. Ashley opens up about learning to pause before reacting, while Jenny brings in the psychology behind self-regulation, reassurance, and relationship triggers.Together, they unpack why obsession can feel so addictive, why secure love may not always feel dramatic, and how to tell the difference between a real relationship issue and an old wound looking for evidence.This episode is for the girl who has ever spiraled, overreacted, wanted to be chosen, confused obsession for safety, or wondered if peaceful love feels “boring” only because chaos used to feel normal.

71 total episodes available

Deep-dive analytics for Jenny From The Pod

Frequently asked questions

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What is Jenny From The Pod?: In this podcast, we delve into the empowering aspects of life, love, and the pursuit of becoming unapologetically yourself.Hosted by Jenny Meinen, a German Psychologist and empowerment coach, this show is dedicated to lighting up your world with confidence and self-love.

Each week, Jenny and her amazing guests spill the tea on vulnerable yet hilarious stories about life, dating& relationships, and the pursuit of living unapologetically. We’re here to laugh, cry, and share the unfiltered stories, mindset shifts, and wisdom we learned from the messy aspects of becoming our best selves.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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