by Jennifer Griffeth Dean
Are you surviving or thriving? Do you feel stuck? Do you feel like you are getting older and not living out your pupose? Do you know where to start? This is a podcast to wake us UP! No more sleep walking through life. This podcast will inspire you to not just SURVIVE your everyday life...but THRIVE in all aspects of life!
Language
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Publishing Since
1/23/2024
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November 4, 2025
<p>In this one hour Jenny goes over what she believes are the 4 most powerful pillars in your life! </p><p>1. Life Habits - what you are NOT changing you are choosing!</p><p>2. Daily Movement - Jenny gives tips to get your fitness in</p><p>3. Mental Mindset - how to create a life you dream of</p><p>4. Diet- how to count your specific macros, and how to eat for your goals. </p><p>Master your habits then master your life! </p>
April 30, 2025
<p>Jenny explains all the supplements she has been taking for 2 years that has helped her with brain fog, joint pain, mood changes and much more!</p><p>The key is consistency!!!</p><p><br></p><p>I hope this helps you guys!</p>
April 4, 2025
<p>Jenny speaks about 2 books that have helped her cut out sugar!</p><p><br></p><p>- the Eat Clean Diet book by Tosca Rena</p><p>- I Quit Sugar by Sarah Wilson</p><p><br></p><p><br></p>
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Are you surviving or thriving?
Do you feel stuck? Do you feel like you are getting older and not living out your pupose? Do you know where to start? This is a podcast to wake us UP! No more sleep walking through life. This podcast will inspire you to not just SURVIVE your everyday life...but THRIVE in all aspects of life!
This podcast updates bi-weekly.
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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