JenUp podcast
Claim This Podcastby Jenny Tomei
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Podcast Overview
<p>The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional and Eating Disorder Therapist, and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.</p>
Language
🇺🇲
Publishing Since
10/19/2021
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Recent Episodes
May 14, 2026
Toxic Masculinity & Misogyny in Schools: Signs, Impact, and How to Tackle It (with George from MyoMinds)
George is the founder of MyoMinds, he is a PhD candidate at the University of Worcester, and a Research Associate at the University of Exeter. George’s work focuses on men’s experiences of eating, exercise, and body image concerns. In this episode, we’re joined by George from MyoMinds to unpack toxic masculinity and misogyny in schools. What it looks like day to day, why it shows up, and the impact it can have on boys, girls, and school culture. We talk through the warning signs, how these at...
April 13, 2026
ADHD and Decision Fatigue : How to Reduce Overwhelm and Make Choices Easier
In this episode, Becky Stone and I explore ADHD and decision fatigue, why everyday choices can feel disproportionately exhausting, and how this links to executive functioning, overwhelm, and the mental load of constant “micro-decisions.” We’ll unpack what decision fatigue can look like for children, teens, and adults with ADHD, including procrastination, shutdown, irritability, perfectionism, and the feeling of being “stuck” even when the decision seems small. www.jenup.com
March 12, 2026
Men, Eating Disorders and Hormonal Health with Ayrton Taylor
Ayrton Taylor is an online coach and qualified personal trainer with nearly a decade in the fitness industry. A former Muay Thai fighter, now competitive runner, his mission is simple: be fitter than the lifters and stronger than the runners. Having battled eating disorders, hormonal damage, and now living on TRT as a consequence of his past, Ayrton coaches from lived experience, not theory. He stands for honesty, responsibility, and long-term health over shortcuts, and aims to be the role mo...
69 total episodes available
Recent guests on JenUp podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Becky Stone
Guest
Health Coach Phil
Guest
Dr. Sohère Roked
Guest
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Frequently asked questions
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- What is JenUp podcast?
<p>The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional and Eating Disorder Therapist, and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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