Jerusalem Consciousness is a Jewish meditation and mindfulness podcast designed for a world that feels increasingly overwhelming. At a time marked by war, uncertainty, and rising antisemitism, this podcast offers a space to pause, breathe, and reconnect—with ourselves, our bodies, and something deeper. Hosted by certified meditation instructor Liam Reis, each episode guides listeners through accessible, Jewish-rooted mindfulness practices centered on kavanah—the power of setting intention. Drawing from ancient traditions and modern techniques, Liam introduces meditation, breathwork, mantra, and visualization in a way that is welcoming to both beginners and experienced practitioners. Whether you’re looking to manage stress, deepen your spiritual connection, or simply take a few minutes to reset, Jerusalem Consciousness invites you to come as you are—and return, again and again, to a sense of presence, intention, and oneness.
Jerusalem Consciousness
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Podcast Overview
Jerusalem Consciousness is a Jewish meditation and mindfulness podcast designed for a world that feels increasingly overwhelming. At a time marked by war, uncertainty, and rising antisemitism, this podcast offers a space to pause, breathe, and reconnect—with ourselves, our bodies, and something deeper. Hosted by certified meditation instructor Liam Reis, each episode guides listeners through accessible, Jewish-rooted mindfulness practices centered on kavanah—the power of setting intention. Drawing from ancient traditions and modern techniques, Liam introduces meditation, breathwork, mantra, and visualization in a way that is welcoming to both beginners and experienced practitioners. Whether you’re looking to manage stress, deepen your spiritual connection, or simply take a few minutes to reset, Jerusalem Consciousness invites you to come as you are—and return, again and again, to a sense of presence, intention, and oneness.
Language
🇺🇲
Publishing Since
3/26/2026
1 verified contact email on file for Jerusalem Consciousness
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Recent Episodes
May 12, 2026
Lev (Heart) Meditation
<b>This week on Jerusalem Consciousness, we continue our exploration of consciousness — moving out of the thinking mind and into the heart, or Lev in Hebrew. In a world pulled toward the material, the heart offers a refuge and a doorway to something deeper. <br />As another Jewish meditator, Richard Alpert(aka Ram Das) would say, "Quiet the mind and open the heart." Using Lev as our mantra, we slow down, turn inward, and reconnect with an awareness that lives beyond thought. Settle in, breathe naturally, and join us. </b><br /><br />This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
May 5, 2026
Black Fire on White Fire
This week on Jerusalem Consciousness, we explore the Jewish meditation practice of engraving, a technique that invites us to hold a Hebrew letter in the mind as a pathway to deeper spiritual awareness. In this guided meditation, we focus on the letter aleph, the first letter of the Hebrew alphabet, often associated with the Ein Sof, or the infinite. Through this practice, we turn our attention inward with intention, opening ourselves to connection, presence, and meaning.<br /><br />This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
April 28, 2026
HaMakom "the Place"
This week on Jerusalem Consciousness, we enter into the spacious awareness of HaMakom—the Divine as “The Place,” the ground that holds all things while remaining beyond them. Drawing on this ancient name, we explore what it means to live within a reality that is at once intimate and infinite, where every breath, every moment, is woven into a larger field of presence. In this meditation, we gently anchor ourselves in the mantra HaMakom, returning again and again to the thread that connects us to something eternal. As distractions arise and fall away, we practice softening into the space within and around us—discovering a quiet sense of freedom, expansiveness, and belonging. Settle in, breathe naturally, and join me as we bridge the gap between the infinite and the deeply personal, carrying this awareness with us into the days ahead.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br />This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
8 total episodes available
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Frequently asked questions
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- What is Jerusalem Consciousness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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