Yoga teacher Jessica Jeffcoat guides you through hour long yoga classes from start to finish.
Jessica Jeffcoat Yoga Podcast
Claim This Podcastby Jessica Jeffcoat
54 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Yoga teacher Jessica Jeffcoat guides you through hour long yoga classes from start to finish.
Language
🇺🇲
Publishing Since
3/29/2020
1 verified contact email on file for Jessica Jeffcoat Yoga Podcast
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Recent Episodes
November 11, 2020
Vinyasa Flow: Intermediate Level - Backbends, three ways
Some previous yoga experience is recommended as this flow moves quickly. This sequence moves through the three families of backbends: belly-down, suspended, and leveraged which includes sphinx pose, camel pose, and wheel pose. Suggested props: block, blanket, and strap.
September 21, 2020
Slow Flow: Head to Toe
A slow flow practice to get all of your parts moving. Suggested props: block and blanket.
September 14, 2020
Vinyasa Flow: All Levels - Side Body and Twists
An all levels vinyasa flow emphasizing the sides of the torso and outsides of the hips and legs. Includes revolved chair pose (parivrtta utkatasana) and revolved triangle pose (parivrtta trikonasana). Suggested props: 2 blocks and a blanket.
54 total episodes available
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Frequently asked questions
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- What is Jessica Jeffcoat Yoga Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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