Being Strong: How to Put & Keep Your Best Foot Forward
THE FINALE OF SEASON 1. . .ending this season off STRONG. . .learning how to not allow things, people, & situations to keep you back. Also, learning to be strong no matter the circumstances.
20 Mar 2022
“Positive Affirmations: Ways to Talk to Yourself”
Giving a few jewels on ways to keep your mental clear & the best ways affirmations can bring positivity into your life
20 Mar 2022
“Just ASK: How to find YOUR Purpose”
Ways to ask yourself those serious questions about what your purpose is in this life and ways to figure it out
6 Mar 2022
“Rebranding Yourself”
Why it’s important to “rebrand yourself”, steps to take to “rebrand self”, and how rebranding self can aid in reaching your best self.
27 Feb 2022
“Letting Go Of Your Past”
Past traumas, ways that these past issues can affect you, benefits of letting go of traumas and using them to build yourself to be your best self
20 Feb 2022
“The Power of Gratitude”
In this episode we discuss gratitude, the difference between blessings & gratitude, ways to express gratitude, & the benefits of expressing gratitude.
13 Feb 2022
“It’s Ok. . .NOT to be OK”
In this episode we discuss emotions! Have you ever felt like nobody understands? Ever been that person told to bottle up the emotions & lock them up & be strong when you can’t even be strong at the moment? This episode we talk about feeling, listening, understanding, & RELEASING emotions! It’s ok not to be ok! We’re human it’s impossible not to be emotional.
6 Feb 2022
Toxic Release: Letting Go Of Negative Vibes
In this episode we discuss ways of identifying toxic energy, vibes, people, & situations. Also, we discuss how it hinders your growth and ways to release this toxic energy from your life.
30 Jan 2022
“Confidence: How to Find YOURS”
In this episode we discuss what is confidence, I give an example of how my confidence was low, we talk about how confidence can be affected, & ways to help gain/redefine/find your confidence.
23 Jan 2022
“Spirituality: A New World of Positive Vibes”
In this episode we discuss the difference between religion & spirituality, ways to open your spiritual awakening, & things to do to help you if you are currently or plan to start a spiritual journey.
16 Jan 2022
“Power of Elevation”
This episode takes a dive into elevating our selves to be our best selves. Taking efforts to evaluating yourself, relationships, friendships, & your surroundings. Listen in to learn the power of elevation‼️
9 Jan 2022
“Why Fold? Your Sign To Keep Going”
Have you ever felt like life & it’s many situations we’re just keep you down? Has everything felt so heavy that you feel like giving up would just be easier then trying? Well this episode we talk about overcoming adversities & pushing through it to NEVER give up & to KEEP going
1 Jan 2022
Welcome to MY World: The Power of Self Love
This episode is the opening of the series. To kick it off we’re talking about how to realize & understand there is POWER in SELF‼️ Do you know you are stronger than you realize? You have the potential to unlock all you need to be your true authentic self
1 Jan 2022
Come Catch a Vibe w/ Jess Realize The Podcast
This podcast is solely for the purpose of self love, motivation, & inspiration. Not only will you hear my journey but may hear similarities of things you’ve encountered in your own life. So take this journey with me as we find ways to be our BEST authentic selves. Real Life, Real Vibes, REAL Results.
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