Welcome to Jewish Women Talk About Midlife. Hi, I'm Devora Krasnianski and I've been coaching women for a long time in all areas of life. And more recently in midlife. This time of midlife is exciting, but sometimes also confusing. And so I invite experts to come here to discuss all things midlife.
Join us at https://www.facebook.com/groups/jewishwomentalkaboutmidlife
Visit the website: www.jewishmidlife.com
Reach Devora: jewishmidlife@gmail.com
Managing a Difficult or Abusive Marriage: Steps Forward [with Dr. Shana Frydman]
In this episode, we delve into the critical topic of difficult marriages and domestic violence within the Jewish community. I once again had the opportunity to speak with Dr. Shana Frydman, the esteemed Executive Director of Shalom Task Force, who shares her extensive knowledge and experience in supporting individuals in challenging marriages, fostering healthy relationships, and providing guidance for those in abusive situations.
We explore the nuances of domestic violence, the importance of understanding the dynamics of power and control, and how these differ from a difficult marriage—and whether that distinction makes a difference.
Midlife often prompts reflection, especially as our children grow and life dynamics shift. It's during this time that many women assess the state of their marriage and consider their options if their relationships are difficult or abusive.
Dr. Frydman emphasizes the possibilities for moving forward, focusing on how to navigate these situations rather than only advocating for dissolving the marriage. She discusses the possibilities women can consider and how friends, family, and the community can offer support.
Join us for this vital conversation that aims to educate, empower, and promote safety and well-being within our communities. This is an important episode.
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📌Visit our website: www.jewishmidlife.com
📌Join us for more conversations and resources for midlifers: www.facebook.com/groups/JewishWomenTalkAboutMidlife
📌If you’d like to have a conversation about your midlife or anything else on your mind, you can reach Devora Krasnianski at jewishmidlife@gmail.com (mailto: jewishmidlife@gmail.com)
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To reach Shalom Task Force:
Website: https://shalomtaskforce.org/ (https://shalomtaskforce.org/)
email: info@shalomtaskforce.org
Hotline (text/whatsapp/call) 888-883-2323 (tel: +18888832323)
Instagram: https://www.instagram.com/shalomtaskforce/ (https://www.instagram.com/shalomtaskforce/)
Facebook: https://www.facebook.com/ShalomTaskForceSTF/ (https://www.facebook.com/ShalomTaskForceSTF/)
Youtube: https://www.youtube.com/@shalomtaskforce3338 (https://www.youtube.com/@shalomtaskforce3338)
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02:49 When there are challenges in midlife marriages
3:17 What is the definition of domestic violence in a marriage
10:43 Considering leaving an abusive relationship at this point
16:42 Just because she stayed in the marriage for 20+ years doesn’t mean everything was OK
18:44 Dealing with hormonal changes
20:11 Role of therapy and support systems
24:56 Client-Centered Approach
27:06 Understanding Domestic Violence dynamics
32:48 Is it possible for the one being hurt to find a different life?
34:38 Midlife reflections and wanting changes
37:26 Resources and support systems
27 Aug 2024
When Kids Grow Up: Parenting Adult Children [with Julie Devora Brown]
In this episode of JewishMidlife, I speak with Julie Devora Brown about the evolving role of parenting adult children.
As our children grow into adults and have lives and responsibilities of their own, our roles shift. We’re finished raising them, and now what is our role when they have their own priorities, choices, and mistakes. How do we handle situations where we think or know their choices will be harmful? And if they follow a path different from our Plan A for them? What if they don't call or visit as often as we wish? And then there’s the grandchildren.
We discuss all this and also about tuning into ourselves, and the life we get to live when our children are adults and out of the house. Join us for this insightful conversation that explores the complexities and rewards of parenting adult children.
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📌Visit our website: www.jewishmidlife.com (www.jewishmidlife.com)
📌Join us for more conversations and resources for midlifers:
www.facebook.com/groups/JewishWomenTalkAboutMidlife (www.facebook.com/groups/JewishWomenTalkAboutMidlife)
📌If you’d like to have a conversation about your midlife or anything else on your mind, you can reach Devora Krasnianski at jewishmidlife@gmail.com (mailto: www.jewishmidlife.com)
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To reach Julie Devora Brown:
website: www.juliedevorabrown.com ( www.juliedevorabrown.com)
email: juliedevorabrown@gmail.com (juliedevorabrown@gmail.com)
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02:50 Parenting adult children: freedom and trust
08:07 Redefining our role of motherhood at this point in life
13:30 Midlife is a great time to remarry your spouse
13:58 Get a life separate from your adult children
15:40 Building relationships with grandchildren
16:52 Tuning into yourself
21:53 Navigating family expectations
25:02 Balancing traditions and modern parenting
28:39 Understanding ego and acceptance
34:09 The power of prayer and gratitude
36:22 Balancing personal wishes and family dynamics
39:32 Wrapping up
5 Aug 2024
Loving our Midlife [with Michelle Freedman]
In this episode, I speak with Michelle Freedman, an empowerment lab coach, about Loving Our Midlife. We dive into adding more purpose and fun to our midlife. We explore bucket lists, anti-bucket lists, dreams, and the excitement of new hobbies, adding new things into our lives, from small changes like trying new foods to larger endeavors like picking up new hobbies.
A key point we touch on is that our lives are only as expansive or interesting as our comfort zones. By intentionally stretching these boundaries, we can incorporate more joy and experiences into our lives.
We also discuss the value and importance of meeting new people regularly, as these interactions can open doors to fresh opportunities and perspectives.
We share lots of ideas for having fun and expanding in our midlife. Enjoy the episode!
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📌Visit our website: www.jewishmidlife.com (www.jewishmidlife.com)
📌Join us for more conversations and resources for midlifers:
https://www.facebook.com/groups/jewishwomentalkaboutmidlife (https://www.facebook.com/groups/jewishwomentalkaboutmidlife)
📌If you’d like to have a conversation about your midlife or anything else on your mind, you can reach Devora Krasnianski at jewishmidlife@gmail.com (mailto: jewishmidlife@gmail.com)
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To reach Michelle Freedman:
Website: https://www.michellefreedmancoaching.com/ (https://www.michellefreedmancoaching.com/)
Facebook: https://www.facebook.com/michellefreedmancoaching (https://www.facebook.com/michellefreedmancoaching)
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02:46 Finding Purpose in Midlife (and Retirement)
08:09 The Importance of Social Interaction
18:27 Trying New Things and Expanding Horizons
30:50 Stretching our Comfort Zone
38:54 The Power of Words and Positive Framing
41:40 Wrapping up
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