在这里我们探讨自己的困惑和迷茫，分享我们生活中的打怪经验，希望大家都能有一个更好的人生体验。
Podcast Overview
在这里我们探讨自己的困惑和迷茫，分享我们生活中的打怪经验，希望大家都能有一个更好的人生体验。
Language
🇨🇳
Publishing Since
6/16/2021
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Recent Episodes
November 4, 2023
如何理解和改善三分钟热度
在这集播客里我拿自己的人生经历分析了三分钟热度的深层原因，以及改善的方法。
September 5, 2021
凌晨三点，我为自己叫救护车(在日本感染新冠的经历)
有时候生活真的很不可思议，新冠就这样降临在了自己的身上。希望我的经历可以鼓励到同样在异乡感染了新冠的朋友，更希望大家都不要感染，健康平安。
August 4, 2021
和自己的情绪和平共处
这集广播我介绍了一本书《我的情绪为何总被他人左右》，它是由理性情绪行为疗法的创世人Albert Ellis所著。我很喜欢这本书中所讲的实操方法，推荐给大家一起实践一下。欢迎来一起探讨和情绪相处的故事，和对这本书中介绍的方法的一些实践经历。
7 total episodes available
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Frequently asked questions
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- What is 鸡同鸭讲?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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