by 草凡草凡 & 阿原阿原
Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">走到人生中段的女性，成为各个维度的夹心层。家庭内外，职场上下，世代之间… 无论苟着还是刚着，不管迂回还是直击，我们在不同界面间努力活出欣欣向荣的自己。<br /><br /></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">夹心层是我们在各种角色中留给自己的一个角落，聊聊我们这些年在学校/职场/家庭/社会里的见闻和体验，有槽吐槽，有雷避雷。<br /><br /></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">如果你也是那个在纷杂中努力前行的人，也想短暂按下暂停键，留一个空档/空间给自己，就来夹心层做客吧～</p><span><br /><br /></span>
Language
🇨🇳
Publishing Since
4/7/2024
1 verified contact email on file for 夹心层
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 28, 2025
年终回顾 新年重启 蛇年大吉 巳巳如意
小时候觉得过年就是穿新衣、吃糖果、放鞭炮，新年做个计划就是走过场。而长大后，却发现，规划还是要做的，Flag还是要立的。<br>虽然年味减淡，但对自己和家人美好的期待，却永永远远、岁岁年年。<br>爆竹声中，辞旧迎新。蛇年大吉，巳巳如意。<br><br>00:02:25: 年味和保姆味<br>00:04:27: 我和我最爱的人<br>00:06:29: 针尖对麦芒 <br>00:08:31: 蛇年新计划<br>00:10:32: 工作、家庭和社会的平衡之道<br>00:12:34: 聚焦心理健康<br>00:14:38: 年龄和经验的智慧<br>00:16:39: 对自己更加好<br>00:20:42: 量力而行 慢慢实现小目标<br>00:22:43: 等一切风平浪静<br>00:24:49: 瑞雪兆丰年 给大家拜年<br><br>BGM<br>片头：欲望都市主题曲 + 两位主播鸡飞狗跳的真实生活录音<br>背景音乐： <br>小鸭来拜年 by 喜马拉雅配乐曲库<br>轻航旅行 by 喜马拉雅配乐曲库<br>Fairy tales by 喜马拉雅配乐曲库<br>国潮说唱 by 喜马拉雅配乐曲库<br>片尾：世界赠予我的 by 王菲<br>
December 23, 2024
花开花落自有时
<p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>内容摘要</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>没有上课看闲书被抓、躲在被子偷看书的青葱岁月是不完整的。年龄渐长，小时候迷恋的小说、电视剧，喜欢的人和事，终于不再着迷。爱如潮水，来时气势汹汹，无法阻拦。走时挥挥衣袖，不留遗憾。面对我们的孩子“没用的”爱好，不妨也少一份担忧，多一分理解。静待花开。生命总会找到出口，该喜欢的总要喜欢，该再见的也终会挥手。 </span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:02:30:出来混总要还的：上学和学琴都要再来一遍</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:04:30:影响一生的青春阅读：读琼瑶防早恋？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:06:30:上课看书被抓、被子里看书成近视眼：我们都走过的弯路</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:09:06: 从闲书到游戏，家长如何应对？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:12:09: 不是没用的东西，而是快乐的源泉！</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:14:30: 多巴胺奖励系统：理解孩子行为和兴趣的关键</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:18:14: 如何培养孩子的自律性与兴趣？大脑前额叶皮层的发育</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:21:14: 如何让孩子真正爱上学习钢琴？家长和老师的角色与应对策略</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:23:59: 培养孩子兴趣的正确方式：家长的引导与孩子的自律性</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:27:19: 你的孩子是一棵什么样的小树？哈佛教授的多元智力理论</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:31:24: 好的教育应该是什么？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:33:27: 多种智力互相关联；建立多元化评估体系任重道远</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:35:27: 反内卷：接纳并非六边形战士的自己和孩子</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>本期推荐：</span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>Frames of Mind: The Theory of Multiple Intelligences</b> <span><i>by Howard Gardner</i></span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>智能的结构：多元智力理论</b>；<span><i>霍华德·加德纳，83年出版</i></span></p><span><br></span><br><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><b>BGM</b></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>片头：欲望都市主题曲 + 两位主播鸡飞狗跳的真实生活录音</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>The Entertainer by 草凡的钢琴练习</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>The Rainbow connection by 草凡的钢琴练习</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Merry Christmas Darling by 草凡的钢琴练习</span></p><span><br><br></span>
September 29, 2024
当我们老去
<p style="font-size:17px;line-height:30px;margin:10px 0px;color:#333333;font-weight:900;" data-flag="subtitle"><span>内容摘要</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>年轻时唱着“我能想到最浪漫的事，就是和你一起慢慢变老”。中年时面对年华老去，需要的可能是更多的理性和准备。不是每个人都愿意讨论生死的话题，但是我们依然打算聊一聊我们经历的生死离别，以及由此触发的思考和准备。毕竟，看清了生命的脆弱和无奈之后，依然对生活充满热爱，这才是真正的乐观和勇敢。</span></p><p style="font-size:17px;line-height:30px;margin:10px 0px;color:#333333;font-weight:900;" data-flag="subtitle"><span>时间轴</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:04:20: 父辈开始离世的这一年，我们思考自己如何安排晚年。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:11:11: 独立、自理、清醒、不给人添麻烦，这是我想要的体面的晚年</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:13:38: 养老怎么养 - 欧美养老模式</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:20:58: 养老怎么养 - 日本的一些探索</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:25:05: 生命的尽头 - 安宁疗护</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:28:00: 生命的尽头 - 严格受限的选择权</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:34:21: 在身体和思想都自理的时候，妥善安排身后事：财产安排，医疗选择；落实到法律文件</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:39:47: 草凡的撤退计划：享受当下，不要苟活</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:44:05: 阿原的告别规划：立遗嘱，多读书，在孩子成长中尽可能陪伴</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:47:38: 本期图书推荐 - 《最后的告别》作者 </span><span>阿图·葛文德 / </span><span>Being Mortal </span>by Atul Gawande；《当呼吸化为生命》作者 保罗·卡拉尼什 / When Breath Becomes Air by Paul Kalanithi </p><p style="font-size:17px;line-height:30px;margin:10px 0px;color:#333333;font-weight:900;" data-flag="subtitle"><span>BGM</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>片头：欲望都市主题曲 + 两位主播鸡飞狗跳的真实生活录音</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>当你老了 by 赵照</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>枕着光的她 by 任素汐</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>这世界那么多人 by 钢琴 Zhaohaiyan </span></p><span><br></span><br>
13 total episodes available
Deep-dive analytics for 夹心层
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 夹心层?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">走到人生中段的女性，成为各个维度的夹心层。家庭内外，职场上下，世代之间… 无论苟着还是刚着，不管迂回还是直击，我们在不同界面间努力活出欣欣向荣的自己。<br /><br /></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">夹心层是我们在各种角色中留给自己的一个角落，聊聊我们这些年在学校/职场/家庭/社会里的见闻和体验，有槽吐槽，有雷避雷。<br /><br /></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">如果你也是那个在纷杂中努力前行的人，也想短暂按下暂停键，留一个空档/空间给自己，就来夹心层做客吧～</p><span><br /><br /></span> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.