Podcast Overview
<p>Hi, 大家好～我是Alicia艾莉莎 <br />曾經認為健康是無限的，可以無止盡消耗 <br />卻受到大大的打擊 <br />重新調整好的我，開始用新的角度看到健康 <br />學習傾聽身體發出的訊號 <br />也期待這個節目可以成為許多人的幫助 <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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Publishing Since
9/19/2023
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Recent Episodes
July 8, 2025
EP008 畫中有話：你在開玩笑嗎？（法國繪本作家&視覺藝術家 Christian Voltz）
Visual artist Christian Voltz discusses his storytelling approach through picture books and shares insights into his creative process in this interview episode.
May 19, 2025
EP007 身體小劇場｜腸道篇：你以為你在做主？其實是「腸道幫」黑道大哥在鬧事！
<p>EP007 身體小劇場｜腸道篇：你以為你在做主？其實是「腸道幫」黑道大哥在鬧事！ <br /> <br />你是不是也曾經這樣： <br />明明不餓，卻突然超想吃東西，特別是在深夜？ <br /> <br />你以為是你自己嘴饞，其實—— <br />背後操控一切的，根本不是大腦！ <br />這集要帶你走進「身體小劇場」，揭開一齣驚人的內幕： <br /> <br /> <strong>腸道裡的壞菌家族，正在暗中發號施令！</strong> <br />🎭 為什麼我們會失控亂吃？ <br /> 🔍 腸道的黑道勢力如何主導你的決定？ <br /> 🛠️ 我是怎麼把身體從暴食失控拉回穩定？ <br /> 👩⚕️ 還有那位幫助我重啟健康人生的神隊友（附上我的親身推薦）！ <br /> <br />— <br />💬 如果你也懷疑自己身體裡有戲在上演， <br />歡迎來認識這位幫助我重啟健康人生的好朋友。 <br />他是由<strong>酵素加益生菌</strong>組成的黃金拍檔， <br /><strong>由我認識十年以上的專科醫生親自研發與監製，</strong> <br />能夠<strong>幫助恢復腸道機能、穩定身體節奏</strong> <br /> <br />歡迎加入官方Line帳號 @194cmpal <br />我也可以<strong>一對一協助你，了解你身體的健康紅綠燈狀況，</strong> <br /> 一起往<strong>逐漸擺脫藥物、也能安心生活的人生邁進。</strong> <br /> <br />加入後，請發個訊息或貼圖給我，我才能看到你的訊息喔～ <br />（@後面是數字的1，最後是英文小寫L喔！） <br /> <br />📌 喜歡這集嗎？ <br /> 別忘了追蹤節目、留下五星好評＋一句留言， <br /> 也歡迎分享給你那個壓力大就亂吃的朋友（笑） <br /><a href="https://open.firstory.me/user/clmqo31k002f201y7dtd2aeu4/comments" target="_blank">https://open.firstory.me/user/clmqo31k002f201y7dtd2aeu4/comments</a> <br /> <br />～～～～～～～～～～～ <br /><strong>關於 AC Alicia 艾莉莎</strong> <br />https://toppick.my.canva.site/aboutac <br /> <br />健康白話雲 <br /><a href="https://linktr.ee/HealthEasyCloud?fbclid=IwAR2AZs3F9th51jYCElpqUI-_V4G4v0aznXVYWRDRMdYzYxPoghbWEX1vSNY" target="_blank">https://linktr.ee/HealthEasyCloud</a> <br /> <br />人生自選曲 <br /><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2Facmelody%3Ffbclid%3DIwAR29R16CIBucPGpak0LEcJT_AewdA27JuIHla-au34VP_9jKtHiu67BnyIQ&h=AT1uLMHCnB_RwhkyHMRrN2vekYc8bFat8_pT5AS96Rz206wEDgtpixrR9jOnDndVgbGki_xkNoYMSUPBQTWjO3J5fnqIiJrUGfn0Pt5F8lxO09R4WelnS1L_pY8fE8SwHX5SvyU&__tn__=-UK-R&c[0]=AT2UoHhG-YCCrFuxrGrGeZVMdLgAo2fU5n0nGx89Y7-9OI2NL4oNLWZnBJTkD4F8DTDzjhpjvMcpnFcm-S_zyhNkAzo1rWzPTiEGKKKjez4CfB3QuN0PgABmaZISLUQ8YMDJWgJuf9skQxgDOfvrHY-cC94MbE9R6ezXCL6nN2mzPP4oQWVHTQ" target="_blank">https://linktr.ee/acmelody</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
July 24, 2024
EP006 從憂鬱症照顧者，陷入憂鬱情緒，重新撥雲見日，四年親身經驗分享
<p>憂鬱症不可怕，但它影響的層面遠遠比你想的還要大。 <br />希望透過這集節目，讓大家更了解憂鬱症。如果你是憂鬱症患者的主要照顧者或朋友，也可以在當中得到一些經驗分享。 <br />期待能夠有更友善的社會氛圍，讓每個人都能更誠實地表達自己，不再擔心、苦撐、揪心。 <br /> <br />幫助大家肯定自己的價值 <br />一直是我努力的方向 <br /> <br />投身預防醫學領域期間 <br />我深深感覺到正確的健康知識 <br />和個人化的建議和服務 <br />是能否有明確動機的關鍵 <br /> <br />我相信沒有人會故意讓自己的身體不好 <br />但我們需要學習傾聽身體的訊號和內在的聲音 <br /> <br />同時我也希望能夠透過好的功能性食品 <br />助大家一臂之力 <br />幫助大家調整身體狀態 <br /> <br />所以如果你希望： <br /> <br />1.情緒烏雲掰掰 <br />2.快來點活力電量 <br />3.告別數羊的日子 <br />4.甩掉慢性發炎 <br />5.恢復美好體態 <br />6.血糖不再搭雲霄飛車 <br />7.吃這個也癢，吃那個也癢 <br />8.搶救便秘王 <br />9.關節不卡卡 <br /> <br />歡迎點菜，應該都點得到 <br /> <br />加入官方Line帳號 @194cmpal，索取更詳細資訊 <br />加入後，請發個訊息或貼圖給我，我才能看到你的訊息喔～ <br />（@後面是數字的1，最後是英文小寫L喔！） <br /> <br />~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~` <br />健康白話雲 ＆ Alicia艾莉莎 相關連結 <br /><a href="https://linktr.ee/HealthEasyCloud" target="_blank">https://linktr.ee/HealthEasyCloud</a> <br /> <br />您的支持是對我們重要的肯定 <br />歡迎分享本集資訊給你的朋友，並留言給我們 <a href="https://open.firstory.me/user/clmqo31k002f201y7dtd2aeu4/comments" target="_blank">https://open.firstory.me/user/clmqo31k002f201y7dtd2aeu4/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
8 total episodes available
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Christian Voltz
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- What is 健康白話雲?
<p>Hi, 大家好～我是Alicia艾莉莎 <br />曾經認為健康是無限的，可以無止盡消耗 <br />卻受到大大的打擊 <br />重新調整好的我，開始用新的角度看到健康 <br />學習傾聽身體發出的訊號 <br />也期待這個節目可以成為許多人的幫助 <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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