Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>感兴趣的朋友可以联系咨询美好老师，Ph：18553444677，Wx：shilihong789</span><br /></span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span>中医养生重在分清楚体质再来调养，我们每个人的体质是不一样的，因此调理的方法也是不一样的，或许有的方法对别人有用，对你毫无作用，甚至还会有明显反应。中医按照我们每个人身体的寒热虚实讲它分为九种体质，但是你知道你属于哪种体质吗?这里由美好老师每天和大家聊聊每种体质都有啥特点，以及该如何做好养生，一起来听听吧！</span><br /></p>
Language
🇨🇳
Publishing Since
6/24/2020
1 verified contact email on file for 健康养生社
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Recent Episodes
June 30, 2020
天赐良机，千万别错过三伏灸
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">冬病夏治是指对于一些在冬季容易发生或加重的疾病，在夏季给予针对性的治疗，提高身体的抗病能力，从而使冬季易发生或加重的病症减轻或消失，是中医学“天人合一”的整体观和“未病先防”的疾病预防观的具体运用。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span>作为我国传统的中医疗法，冬病夏治借助三伏天旺盛的阳气，在特定穴位上贴敷药物，通过刺激穴位帮助疏通经络，调节脏腑，将体内寒气驱除。尤其是呼吸系统疾病，鼻炎、中耳炎等五官疾病，肩颈腰腿痛，消化系统疾病及妇科疾病等容易在冬季发作或加重的疾病，在三伏天调理治疗，能达到事半功倍的效果。</span></p>
June 29, 2020
疾病是身体的语言，特禀体质的你了解么？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>感兴趣的朋友可以联系咨询美好老师，Ph：18553444677，Wx：shilihong789</span></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>九、<span>特禀体质</span>——容易过敏</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">由于先天禀赋不足和禀赋遗传等因素造成的一种特殊体质。包括先天性、遗传性的生理缺陷与疾病，过敏反应等。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span><span><span><span><span><span><span><span><span>特禀体质</span></span></span></span></span></span>的</span><span>特征</span></span></span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>形体特征：</span><span>无特殊，或有畸形，或有先天生理缺陷。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>心理特征：</span><span>因禀质特异情况而不同。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>常见表现：</span><span>遗传性疾病有垂直遗传，先天性、家族性特征；胎传性疾病为母体影响胎儿个体生长发育及相关疾病特征。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>对外界环境适应能力：</span><span>适应能力差，如过敏体质者对过敏季节适应能力差，易引发宿疾。</span></p><br />
June 29, 2020
压力山大的我们怎样避免气郁体质
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><span>感兴趣的朋友可以联系咨询美好老师，Ph：18553444677，Wx：shilihong789</span><br /></span><span><br /></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>八、<span>气郁体</span>质——敏感多疑</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>由于长期情志不畅、气机郁滞而形成的以性格内向不稳定、忧郁脆弱、敏感多疑为主要表现的体质状态。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span><span><span><span>气郁体</span><span>质</span></span></span></span></span><span><span><span><span>的</span><span>特征</span></span></span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>形体特征：</span><span>形体偏瘦。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>心理特征：</span><span>性格内向不稳定，忧郁脆弱，敏感多疑。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>常见表现：</span><span>主项，平素忧郁面貌，神情多烦闷不乐。副项，胸胁胀满，或走窜疼痛，多伴善太息，或嗳气呃逆，或咽间有异物感，或乳房胀痛，睡眠较差，食欲减退，惊悸怔忡，健忘，痰多，大便偏干，小便正常，舌淡红，苔薄白，脉象弦细。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>对外界环境适应能力：</span><span>对精神刺激适应能力较差，不喜欢阴雨天气。</span></p>
11 total episodes available
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Frequently asked questions
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- What is 健康养生社?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>感兴趣的朋友可以联系咨询美好老师，Ph：18553444677，Wx：shilihong789</span><br /></span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span>中医养生重在分清楚体质再来调养，我们每个人的体质是不一样的，因此调理的方法也是不一样的，或许有的方法对别人有用，对你毫无作用，甚至还会有明显反应。中医按照我们每个人身体的寒热虚实讲它分为九种体质，但是你知道你属于哪种体质吗?这里由美好老师每天和大家聊聊每种体质都有啥特点，以及该如何做好养生，一起来听听吧！</span><br /></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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