解憂健身房

About 解憂健身房

靈感來自解憂雜貨店。 在繁忙的都市生活中，有一個角落可以讓彼此放鬆、分享、交流，讓原本陌生的你我他，串聯成一個保護網，保護你我心中最珍貴的情感，有任何煩惱或憂慮都歡迎留言給我們，讓我們一起為生命找到出口吧！ p.s. 我們有在西門創了一個「巷心力療癒系健身房」，宗旨是讓大家找到一個身體與心靈上的依歸，在運動追求體態與健康之餘，還能透過常態活動認識新朋友，並有心靈交流的機會，非常歡迎大家來體驗參觀喔~ Powered by Firstory Hosting (https://firstory.me/zh)

Publisher

Justin

Category

education · health & fitness · society & culture

Language

zh

Explicit

No

First episode

15 Feb 2023

Latest episode

15 Jul 2025

Latest episodes

20 episodes in the feed.

1. 

   15 Jul 2025

   好書分享：納瓦爾寶典

   小額贊助支持本節目： https://open.firstory.me/user/cldqp8bkh0gsg01t4cyl40a4e (https://open.firstory.me/user/cldqp8bkh0gsg01t4cyl40a4e) 留言告訴我你對這一集的想法： https://open.firstory.me/user/cldqp8bkh0gsg01t4cyl40a4e/comments (https://open.firstory.me/user/cldqp8bkh0gsg01t4cyl40a4e/comments) 巷心力療癒系健身房 https://www.instagram.com/alley_cf2023?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/alley_cf2023?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) AT療癒系課程 https://www.instagram.com/angels_and_tears/ (https://www.instagram.com/angels_and_tears/) Powered by Firstory Hosting (https://firstory.me/zh)

2. 

   27 Jun 2025

   分享好劇：智異山 (全智賢主演)

   The hosts of "解憂健身房" discuss the South Korean television series "智異山," starring Gianna Jun (全智賢), offering their analysis of the show's plot and characters in this episode.

3. 

   26 Jun 2025

   好書分享：因為，這是你的人生 (蔡康永的情商書2)

   The host discusses Tsai Kang-yong's book on emotional intelligence, exploring its insights into navigating life's challenges and understanding oneself better in this episode.

Contact 解憂健身房

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.