解憂咖啡Bar一起聊聊吧！
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Podcast Overview
<p>解憂咖啡Bar一起聊聊吧！是位於台中市區「心願學校」3樓解憂咖啡Bar的Podcast節目，由解憂DJ群分享各式生活化主題、咖啡小知識，以及咖啡與生命連結的溫馨故事。當你願意靜靜地品嚐一杯咖啡，就能夠慢慢地放鬆、與自己好好地在一起。我們將陪伴你細細品味人生與之共鳴的萬千滋味，展開一場遇見自己的咖啡之旅！ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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Publishing Since
10/10/2024
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Recent Episodes
May 15, 2026
EP59.當咖啡遇上禪卡
<p>這一集《解憂咖啡Bar》，想和你分享一個新的企劃 —「咖啡 × 奧修禪卡」。</p><p></p><p>我們透過一杯咖啡，讓自己慢慢安靜下來，藉由抽牌與圖像的直覺感受，重新理解自己當下的狀態與情緒。我們使用的是「奧修禪卡」系統。<br>它與一般常見的塔羅牌不同，比起預測，更像是一面鏡子，透過圖像與文字，幫助我們覺察內在、看見情緒的根源。</p><p></p><p>✨ 本集牌卡分享</p><p>1｜放手（水牌）</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.osho.tw/zen%20card/55.htm">https://www.osho.tw/zen%20card/55.htm</a></p><p>2｜新的洞見（主牌）</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.osho.tw/zen%20card/12.htm">https://www.osho.tw/zen%20card/12.htm</a></p><p>3｜道德律（雲牌）</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.osho.tw/zen%20card/32.htm">https://www.osho.tw/zen%20card/32.htm</a></p><p></p><p>加入會員，支持節目： <a target="_blank" rel="noopener noreferrer nofollow" href="https://cm1rhr6xo000n01wx4kihgqeu.firstory.io/join">https://cm1rhr6xo000n01wx4kihgqeu.firstory.io/join</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
February 14, 2026
EP58. 2026年必備：用「深度工作力」找回生活掌控感
<p>2026 年的速度比以往更快，AI 的普及讓生活更便利，但你是否感到更焦慮、更容易陷入碎片化的資訊中？ <br /> <br />本集從《人類大歷史》作者哈拉瑞的觀點出發，探討為什麼我們常花 95% 的精力在「解決錯誤的問題」。與您分享親身實踐「90 分鐘深度工作法」的心得，從最初的懷疑、焦慮，到最後如何透過深度工作，從低頻狀態進入高產出的品質力。新的一年，預約一段屬於自己的深度時光吧！ <br /> <br />✨<strong> 關於解憂咖啡Bar </strong><br>使用陶鍋手炒咖啡，適合放鬆沉澱，以及放空發懶的好地方。不定期於台中市區的「心願學校」舉辦實體活動，歡迎光臨陪自己喝一杯解憂咖啡，細細品味人生與之共鳴的萬千滋味，展開一場遇見自己的咖啡之旅！ <br /><br><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.threads.net/@sunnycoffeebar?igshid=NTc4MTIwNjQ2YQ==">Threads</a> | <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/sunnycoffeebar?igsh=eGxmOGUwbnU5bjhj">Instagram</a> | <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/share/1B6adWtHpz/?mibextid=wwXIfr">Facebook</a><br><br>✨ <strong>關於心願學校</strong><br>心願就是「心靈願景」，祂是每個人心靈最渴望的願景。心願學校歡迎有意願找尋心願並活出特色才華的朋友參與相關的身心靈課程和活動，進而在此「心願X心願」的共享平台與世界分享自己。<br><br><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.threads.net/@dreamschool5555?igshid=NTc4MTIwNjQ2YQ==">Threads</a> | <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/dreamschool5555?igsh=MWwxY241ZnZ2bm81">Instagram</a> | <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/share/1DMw6KtyX6/?mibextid=wwXIfr">Facebook</a><br><br>💟 <a target="_blank" rel="noreferrer noopener" href="https://www.facebook.com/share/p/1DGzyjNXTN/">體驗心願學校最新課程</a><br><br>🌟 <a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/o5728j">預約身心放鬆的入門課</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
December 17, 2025
EP57.年底快爆炸？來場五分鐘的呼吸吧
<p>我們每天呼吸超過兩萬次，卻很少真正用呼吸來照顧自己。在這一集，將用短短的五分鐘，帶你認識來自印度古老智慧的 <strong>Prana（生命能量）呼吸法</strong>。 <br /> <br />呼吸不只是交換氧氣，它其實是能量進出身體的入口。當呼吸變得深而穩，心，也會慢慢安靜下來。在年底忙碌到快炸鍋時，先從好好呼吸開始吧！ <br /> <br />呼吸法影片參考：<a href="https://reurl.cc/8bb664" target="_blank">https://reurl.cc/8bb664</a> <br /> <br />｜2025年最終場活動｜ <br />12/21 一杯咖啡的深度感官之旅＠台中 <br />👉 <a href="https://linktr.ee/sunnycoffeebar" target="_blank">https://linktr.ee/sunnycoffeebar</a> <br /> <br />✨<strong> 關於解憂咖啡Bar </strong> <br />位於台中市區「心願學校」3樓的解憂咖啡Bar，採預約制，使用的是陶鍋手炒咖啡。適合放鬆沉澱，以及放空發懶的好地方。歡迎光臨陪自己喝一杯解憂咖啡，細細品味人生與之共鳴的萬千滋味，展開一場遇見自己的咖啡之旅！ <br /> <br /><a href="https://open.firstory.me/user/cm1rhr6xo000n01wx4kihgqeu/episodes" target="_blank">Podcast - 解憂咖啡Bar</a> <br /> <br /><a href="https://www.threads.net/@sunnycoffeebar?igshid=NTc4MTIwNjQ2YQ==" target="_blank">Threads</a> | <a href="https://www.instagram.com/sunnycoffeebar?igsh=eGxmOGUwbnU5bjhj" target="_blank">Instagram</a> | <a href="https://www.facebook.com/share/1B6adWtHpz/?mibextid=wwXIfr" target="_blank">Facebook</a> <br /> <br />✨ <strong>關於心願學校</strong> <br />心願就是「心靈願景」，祂是每個人心靈最渴望的願景。心願學校歡迎有意願找尋心願並活出特色才華的朋友參與相關的身心靈課程和活動，進而在此「心願X心願」的共享平台與世界分享自己。 <br /> <br /><a href="https://open.firstory.me/user/cm138fbne08j901v1896t0ohz/episodes" target="_blank">Podcast - 心願拾光</a> <br /> <br /><a href="https://www.threads.net/@dreamschool5555?igshid=NTc4MTIwNjQ2YQ==" target="_blank">Threads</a> | <a href="https://www.instagram.com/dreamschool5555?igsh=MWwxY241ZnZ2bm81" target="_blank">Instagram</a> | <a href="https://www.facebook.com/share/1DMw6KtyX6/?mibextid=wwXIfr" target="_blank">Facebook</a> <br /> <br />💟 <a href="https://www.facebook.com/share/p/1D4CiXyyuY/" target="_blank">體驗心願學校最新課程</a> <br /> <br />🌟 <a href="https://reurl.cc/o5728j" target="_blank">預約身心放鬆的入門課</a> <br /></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
59 total episodes available
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- What is 解憂咖啡Bar一起聊聊吧！?
<p>解憂咖啡Bar一起聊聊吧！是位於台中市區「心願學校」3樓解憂咖啡Bar的Podcast節目，由解憂DJ群分享各式生活化主題、咖啡小知識，以及咖啡與生命連結的溫馨故事。當你願意靜靜地品嚐一杯咖啡，就能夠慢慢地放鬆、與自己好好地在一起。我們將陪伴你細細品味人生與之共鳴的萬千滋味，展開一場遇見自己的咖啡之旅！ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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