Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.
Jim Donovan Show
Claim This Podcastby Jim Donovan
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117 episodes
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Podcast Overview
Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.
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Publishing Since
9/25/2019
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Recent Episodes
May 28, 2021
Jason Tafler - Neural Solutions for Stronger Resilience
<p><span style="font-weight: 400;">We’ve got a powerful and hopeful show for you today with our guest Jason Tafler.</span></p> <p><span style="font-weight: 400;">Jason survived</span> <span style="font-weight: 400;">a near-death experience at the age of 40 caused by a severe inflammatory disease — largely through the use of a wide variety of health modalities. </span></p> <p><span style="font-weight: 400;">That experience led him to found a company that is doing groundbreaking and important work called Unyte / Integrated Listening Systems.</span></p> <p><span style="font-weight: 400;">They create neural solutions that help people rewire their nervous systems so they can feel more safe, regulated and resilient and better respond to life’s challenges. </span></p> <p><span style="font-weight: 400;">Jason shares a ton of valuable information with us today that you should know about. </span></p> <p><span style="font-weight: 400;"><strong>Learn more</strong>: <a href= "http://www.integratedlistening.com/">www.integratedlistening.com</a> and <a href="http://www.unyte.com/">www.unyte.com</a></span></p> <p class="p1"><span class="s1"><strong>Recommended Reading</strong></span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/introduction-to-healing-with-sound-a-comprehensive-guide"> Introduction to Healing with Sound: A Comprehensive Guide</a></span><span class="s1"> Discover the power of healing with sound! This comprehensive guide teaches you how to effectively use sound therapy to restore balance and health.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/healing-the-body-with-frequencies-the-basics-explained"> Healing the Body with Frequencies: The Basics Explained</a></span><span class="s1"><br /> Discover the secrets of healing your body with frequencies! This guide covers the basics of frequency healing and how to use it for better health and wellness.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/benefits-of-vagus-nerve-exercises-7-simple-practices"> Benefits of Vagus Nerve Exercises & 7 Simple Practices</a></span><span class="s1"><br /> Harness the power of the Vagus Nerve to improve health and wellbeing in a few simple steps! Discover what exercises you need to do, and why they are important.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/vagus-nerve-exercises-for-stress-relief"> Vagus Nerve Exercises for Stress and Anxiety Relief</a></span><span class="s1"><br /> Vagus Nerve exercises have been shown to ease stress and anxiety. Discover what the vagus nerve does, the latest research, and eight free vagus nerve exercises.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/Music-Healing-for-Stress-Anxiety-and-pain"> Music Healing for Stress, Anxiety and Pain</a></span><span class= "s1"><br /> Music has been used as an effective tool to help people cope with anxiety, pain, stress, and more. Discover research and 7 tips for how music healing works.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/stimulating-the-vagus-nerve-for-better-sleep-stress-relief-health"> Stimulating the Vagus Nerve for Better Sleep, Stress Relief & Health</a></span><span class="s1"><br /> The vagus nerve has been shown to be effective in treating insomnia, stress relief, anxiety, and mood. Learn 12 easy exercises for stimulation of vagus nerve.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/the-absolute-beginners-guide-to-sound-healing"> The Absolute Beginners Guide to Sound Healing</a></span><span class="s1"> Explore the therapeutic benefits of sound healing with this easy-to-follow beginner's guide! Discover how to use sound to positively impact your body and mind.</span></p> <p class="p3"><span class="s2"><a href= "https://www.donovanhealth.com/blog/what-is-brain-humming-2">What is Brain Humming?</a></span><span class="s1"> Brain Humming is an easy way to clear your mind and boost your mood using the power of sound. It’s also a great stress reliever. Beginner friendly tutorial.</span></p>
May 25, 2021
Jillian Michaels - The Catalyst of Challenge
<p>Today on the Jim Donovan Show:</p> <div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto">The amazing Jillian Michaels sits down with Jim Donovan for motivating and revealing interview where she announces their exciting new collaboration together. <span class= "pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu"> <img src= "https://static.xx.fbcdn.net/images/emoji.php/v9/t2b/2/16/1f389.png" alt="🎉" width="16" height="16" /></span></div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto"> </div> <div dir="auto">Plus:</div> <ul> <li dir="auto">How to use life challenges as a catalyst for finding your path forward.</li> <li dir="auto">The potency of mindset during life’s toughest times.</li> <li dir="auto">Why Jillian Michaels gives away so much of her work for free and where to find it.</li> <li dir="auto"><a href="https://www.jillianmichaels.com/jimdonovan" target="_blank" rel="noopener">Access to a FREE, 7 Day trial</a> of Jillian's Fitness App (It's one of the top in the world! Workouts, recipes, yoga and very special surprises!)</li> </ul> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto"><a href="https://www.jillianmichaels.com/" target= "_blank" rel="noopener">Jillian Michaels Website</a></div> </div> <p><a href="https://www.instagram.com/jillianmichaels/" target= "_blank" rel="noopener"><span style= "font-weight: 400;">Instagram</span></a></p> <p><span style="font-weight: 400;">More episodes: <a href= "https://www.donovanhealth.com/" target="_blank" rel= "noopener">https://www.donovanhealth.com/</a></span></p>
April 18, 2021
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
<p><span style="font-weight: 400;">Dr. David D. Burns is an internationally renowned psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and the New York Times' bestselling author of </span></p> <p><strong>Feeling Good: The New Mood Therapy </strong></p> <p><span style="font-weight: 400;">Among many others.</span></p> <p><span style="font-weight: 400;">Dr. Burns was a pioneer in the development of cognitive therapy, and is the founder and creator of the new TEAM-CBT, which makes ultra-rapid recovery from depression and anxiety possible.</span></p> <p><span style="font-weight: 400;"><a href= "https://feelinggood.com/">https://feelinggood.com/</a></span></p> <p><span style="font-weight: 400;"><a href= "https://twitter.com/daviddburnsmd">https://twitter.com/daviddburnsmd</a></span></p> <p><span style="font-weight: 400;"><a href= "https://www.facebook.com/DavidBurnsMD/">https://www.facebook.com/DavidBurnsMD/</a></span></p> <p class="p1"><span class="s1"><strong>Recommended Reading</strong></span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/introduction-to-healing-with-sound-a-comprehensive-guide"> Introduction to Healing with Sound: A Comprehensive Guide</a></span><span class="s1"> Discover the power of healing with sound! This comprehensive guide teaches you how to effectively use sound therapy to restore balance and health.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/healing-the-body-with-frequencies-the-basics-explained"> Healing the Body with Frequencies: The Basics Explained</a></span><span class="s1"><br /> Discover the secrets of healing your body with frequencies! This guide covers the basics of frequency healing and how to use it for better health and wellness.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/benefits-of-vagus-nerve-exercises-7-simple-practices"> Benefits of Vagus Nerve Exercises & 7 Simple Practices</a></span><span class="s1"><br /> Harness the power of the Vagus Nerve to improve health and wellbeing in a few simple steps! Discover what exercises you need to do, and why they are important.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/vagus-nerve-exercises-for-stress-relief"> Vagus Nerve Exercises for Stress and Anxiety Relief</a></span><span class="s1"><br /> Vagus Nerve exercises have been shown to ease stress and anxiety. Discover what the vagus nerve does, the latest research, and eight free vagus nerve exercises.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/Music-Healing-for-Stress-Anxiety-and-pain"> Music Healing for Stress, Anxiety and Pain</a></span><span class= "s1"><br /> Music has been used as an effective tool to help people cope with anxiety, pain, stress, and more. Discover research and 7 tips for how music healing works.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/stimulating-the-vagus-nerve-for-better-sleep-stress-relief-health"> Stimulating the Vagus Nerve for Better Sleep, Stress Relief & Health</a></span><span class="s1"><br /> The vagus nerve has been shown to be effective in treating insomnia, stress relief, anxiety, and mood. Learn 12 easy exercises for stimulation of vagus nerve.</span></p> <p class="p2"><span class="s2"><a href= "https://www.donovanhealth.com/blog/the-absolute-beginners-guide-to-sound-healing"> The Absolute Beginners Guide to Sound Healing</a></span><span class="s1"> Explore the therapeutic benefits of sound healing with this easy-to-follow beginner's guide! Discover how to use sound to positively impact your body and mind.</span></p> <p class="p3"><span class="s2"><a href= "https://www.donovanhealth.com/blog/what-is-brain-humming-2">What is Brain Humming?</a></span><span class="s1"> Brain Humming is an easy way to clear your mind and boost your mood using the power of sound. It’s also a great stress reliever. Beginner friendly tutorial.</span></p> <p class="p3"><span class="s1">Learn more at <a href= "https://www.DonovanHealth.com" target="_blank" rel= "noopener">DonovanHealth.com</a></span></p>
117 total episodes available
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