This ten-episode series sets out to explore some of the issues and life events affecting men across Australia.
Each week our host Jimmy Rees will talk to experts and extraordinary everyday men to discuss a range of topics including fatherhood, communication in relationships and social connection.
This series aims to address key men’s health issues and provide viewers with tools and resources to enhance their individual health and wellbeing.
Jimmy's Shed: Mateship and mentors – The importance of social connection
Men who are socially connected do better with stress, with their health and with their work. In this episode Jimmy is joined by Martin Fisk and Jason Patchell join chat about mentors, social connection and loneliness.
2 Jul 2020
Jimmy's Shed: Maintaining Work / Life Balance
Allan Sparkes (CV,OAM,VA,FRSN) and Steve Pennells join Jimmy in the shed to how to discuss strategies and tools to maintain health while balancing work and life commitments.
28 Jun 2020
Jimmy's Shed: Understanding the benefits of exercise on mental health
Jimmy chats with Dave Smith from Absolute Health & Performance (https://absolutehealthperformance.com.au/) and Dr. Emma George from Western Sydney University to learn about the many ways in which exercise benefits health and wellbeing.
28 Jun 2020
Jimmy's Shed: Communication in Relationships
Dr. Clive Williams and Trish Purnell-Webb from Relationship Institute Australasia join Jimmy to discuss communication in relationships.
18 Jun 2020
Jimmy's Shed: Overcoming Injury or Illness
Tim Baker and Matty Elliott share their personal stories of living with illness, and share with Jimmy some practical strategies to maintain good health and quality of life.
18 Jun 2020
Jimmy's Shed: Finding meaning in life
Dr. Clive Williams and Brett ‘Robbo’ Robinson join Jimmy in the shed to discuss ways we can find meaning in our life, and the benefits we can get from following our bliss.
11 Jun 2020
Addressing the Pink Elephant: Miscarriage and Pregnancy Loss
Did you know that 1 in 4 pregnancies will end in loss?
Miscarriage and pregnancy loss can often be a very isolating experience, for both parents.
In this episode of Jimmy's Shed, Jimmy is joined by Sam Payne from The Pink Elephants Support Network (https://miscarriagesupport.org.au/) and Josh Quarmby to shine a light on miscarriage and IVF.
Jimmy, Sam and Josh share their personal experiences of pregnancy loss, and provide some insights on how to look after yourself and your partner through those challenging times.
For more information on Blokepedia visit www.blokepedia.com (www.blokepedia.com)
11 Jun 2020
Becoming a Father
Jimmy chats with author (Man Raises Boy (https://www.allenandunwin.com/browse/books/general-books/self-help-practical/Man-Raises-Boy-Rob-Sturrock-9781760875213)) Rob Sturrock and Blake Woodward from Suit Tie Stroller (https://www.suittiestroller.com/) on their journeys into fatherhood and their advice to expecting parents.
See more of Blokepedia on:
www.blokepedia.com (www.blokepedia.com)
5 Jun 2020
Blokes in the bush
Jimmy talks with John Harper and Tim Saal about some of the issues and challenges men in regional and remote Australia face when it comes to their mental health and social connections.
5 Jun 2020
Men and Mental Health
Join host Jimmy Rees as he interviews Dr. Clive Williams and Justin Geange about the emotional and social health of Australian men, understanding what mental health is, and some strategies to maintain positive mental health.
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Apple Podcasts (US)
3.0 / 5
1 ratings
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