Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这里是《金波嘚啵嘚》，一个记录生活小片段、分享真实感受的声音角落。<br />有时候是生活里的小趣事，有时候是成长路上的大困惑。<br />我们聊身体、聊情绪、聊那些从来没人教过却总得自己学的事。<br />不装不掩饰，慢慢说、轻轻讲——就像朋友之间的聊天，你听着，我啰嗦着，一起嘚啵嘚。<br /></p>
Language
🇨🇳
Publishing Since
4/1/2024
1 verified contact email on file for 金波嘚啵嘚
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Recent Episodes
October 1, 2025
给月经初潮前的我们的一封信
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">一个被忽视，却与世界上一半人息息相关的话题——<strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">月经</strong>。<br>这不只是关于血的故事，更是关于困惑、成长与教育的故事。不只是和听众聊，而是隔空和我们小时候对话，让ta们感觉并不孤单。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">敲黑板！！！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">月经不是秘密，不是禁忌，更不是羞耻。它是身体的节奏，是成长的印记，也是我们每个人都能够谈论的话题。金波在这里希望大家来不来月经都开心，最重要的是再也不痛经！</p><hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;"><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">节目中提到的月经量参考图来自：Wyatt KM et al.,Fertility and Sterility, 2001; Larsen L et al.,Reproductive Sciences, 2013; Magnay JL et al.,Fertility and Sterility, 2014<br></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/ee70-audiofreehighqps/E2/F6/GAqh4zIMszpbAALbjgQatSa_.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/ee70-audiofreehighqps/E2/F6/GAqh4zIMszpbAALbjgQatSa_.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ee70-audiofreehighqps/E2/F6/GAqh4zIMszpbAALbjgQatSa_.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="363.61821086261983" data-preview="http://imagev2.xmcdn.com/storages/ee70-audiofreehighqps/E2/F6/GAqh4zIMszpbAALbjgQatSa_.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="67.87539936102236"><br></p><hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;"><br><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">参考资料：</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">1. 《厌女》，<span>上野千鹤子，</span>中信出版社，2013年中文版。（原书名：<strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">Misogyny</strong>, 1992，日本岩波书店出版）</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">2. 世界卫生组织、德国联邦健康教育中心，《欧洲性教育标准2010》<br></p><span><br></span>
May 13, 2024
我们真的需要这么多衣服吗？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">今天，我们来探究一下快时尚这个话题。从个人衣橱爆满的烦恼，到快时尚品牌存在的种种问题，如质量下降、环境影响，乃至于品牌的种族和身材歧视。同时，我们也会通过一个纪录片深入了解一个有争议品牌的内幕，思考这一切对我们消费习惯、审美观念和社会价值的影响。快时尚真的是我们想要的吗？</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:02:00:揭示快时尚背后的困扰：衣服不断更新，审美逐渐改变！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:04:05:快时尚的消费理念：影响生活中的审美和购买行为</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:06:10:时尚消费陷阱：广告商如何利用人性弱点推销产品？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:08:11:时尚广告背后的真相：调动情感与接受信息的方式转变</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:10:58:BRANBuilder：打造时尚帝国的广告商们</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:13:41:揭开H&M、Zara等品牌背后的丑闻，消费者是否还在购买？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:16:26:身穿衣服的女性，背后隐藏的种族隔离与性骚扰问题</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:19:11:一家衣服店引发的性别争议：名字被用作代指衣物是否合适？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:21:54:种族歧视？品牌魅力？探索BM店的成功之道！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:24:38:揭开快时尚品牌背后的真实面孔</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:30:09:剖析快时尚品牌：消费者权益与环境保护的较量</p>
April 1, 2024
贵阳话鉴赏！快来听听你还记得些什么？！
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>今天我和我的老朋友阿秋给大家带来了一些自己对贵阳话的记忆，每次想到一些非常地道的词汇都会捧腹大笑，因为很多都是小时候的记忆。有说的不对的地方请大家多多谅解！欢迎大家在评论里发言，让我们想起更多忘记了的贵阳话：）</span></span><br></p>
3 total episodes available
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Frequently asked questions
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- What is 金波嘚啵嘚?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这里是《金波嘚啵嘚》，一个记录生活小片段、分享真实感受的声音角落。<br />有时候是生活里的小趣事，有时候是成长路上的大困惑。<br />我们聊身体、聊情绪、聊那些从来没人教过却总得自己学的事。<br />不装不掩饰，慢慢说、轻轻讲——就像朋友之间的聊天，你听着，我啰嗦着，一起嘚啵嘚。<br /></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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