今天瑜伽了沒？ 讓特殊的你天天愛瑜伽
Claim This Podcastby Irene 老師 & 熙熙老師 ＆ Jessica老師
Podcast Overview
<p>🌿《今天瑜伽了沒？》正式回歸｜2022年後，我們帶著全新陣容再次出發！ <br />我們回來了。 <br />距離上次更新，雖然過了一段時間，但我們從未忘記：每一口呼吸、每一次伸展、每一位願意陪伴孩子的人，都是瑜伽真正的起點。 <br /> <br />這一次，我們以全新的陣容，更深的溫柔，重新出發。 <br /> <br />🧘♀️ Irene 老師｜從留學迷惘到療癒堅定，把瑜伽帶進家庭與教室。 <br />🌈 熙熙 老師｜從小被霸凌的孩子，在性平教育與愛的家庭裡被拯救，如今用真誠陪伴更多人活出自己。 <br />👩👧 Jessica 老師｜教育現場轉身而來的親子教練，相信真正的學習，是在連結中發生的。 <br /> <br />🎙️ 全新《今天瑜伽了沒？》特色亮點： <br /> <br />一週兩集｜週二短集（5分鐘練習）＋週五長集（故事與療癒對談） <br /> <br />三位主持輪流登場，也會有來自教育、療癒與家長現場的特別來賓加入 <br /> <br />每一集都讓你在日常中，找到呼吸的空間、關係的溫度、陪伴的力量 <br /> <br />2025，不只是回來錄音而已， <br />我們想把更多的真實故事、更多孩子與家庭的改變，傳遞給更多人。 <br /> <br />今天，你瑜伽了沒？ <br />記得訂閱、開啟通知，讓我們陪你一起，用身體回家。 <br />讓您與家人輕鬆擁有健康的瑜伽新生活！ <br /> <br />Aditi Yoga Studio 約課網址: http://bit.ly/3GFmdOd <br />IG: aditiyogastudio <br />FB 粉絲頁： <br />Aditi Yoga Studio 天愛瑜伽 <br />台灣特殊兒童瑜伽 <br />硬皮症關節炎瑜伽 <br /> <br />#今天瑜伽了沒 #專注力瑜伽 #呼吸就是陪伴 #用身體陪伴孩子 #療癒從連結開始 #YogaForAllAbilities <br /> <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
2/23/2021
1 verified contact email on file for 今天瑜伽了沒？ 讓特殊的你天天愛瑜伽
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 21, 2025
🎧 EP 12｜走過病痛，練回自己——怡蓉老師的真實療癒路與回歸
<p>🎧 <strong>EP 12｜走過病痛，練回自己——怡蓉老師的真實療癒路與回歸</strong> <br />她是回鍋的學姊、曾經的學員、也是現在重新回到天愛瑜伽教學行列的重要夥伴。 <br />這一次的回歸，不只是回到一份工作，更是回到她真正熱愛、身體與心靈都願意投入的生命位置。 <br /><strong>22歲罹患白血病，經歷骨髓移植與排斥後遺症，身體出現硬皮症症狀，一度無法站起、無法穿衣、甚至無法蹲下擦屁股。</strong> <br />那時的她對未來感到絕望，但也正是在那樣的深淵中，她選擇相信瑜伽，選擇相信身體還有機會。 <br />三堂客製化瑜伽課，開啟她身體重新動起來的可能； <br />疫情時期，她每日練習，從地上站起來不再需要幫助； <br />後來，她完成師資訓練，走進特教班成為助教，也領到了罹病以來的第一份薪水。 <br /><strong>今年，她正式脫離重大傷病身份，也正式回歸天愛瑜伽的教學與推廣行列。</strong> <br />這一集，我們邀請怡蓉老師，聊聊：</p><ul><li>為什麼她說：「人生像地獄，但我還是選擇活著」</li><li>當她從「病人」成為「助人者」的心境轉變</li><li>重返團隊，是怎樣的重新開始？</li><li>還有，她如何看待現在的自己，以及對未來的願景</li></ul><p>這不只是療癒的故事，更是一場靈魂與身體都走過幽谷、勇敢回家的旅程。 <br />她回來了，帶著更深的覺察、更多的溫柔，也準備陪伴更多人，一起走上回家的路。 <br />🎙️ 主持人｜Irene、熙熙 <br />💬 特別來賓｜怡蓉老師 <br /> <br />加入會員，支持節目： <a href="https://open.firstory.me/user/ckke0tpg2560h0831tt3aafhe" target="_blank">https://open.firstory.me/user/ckke0tpg2560h0831tt3aafhe</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckke0tpg2560h0831tt3aafhe/comments" target="_blank">https://open.firstory.me/user/ckke0tpg2560h0831tt3aafhe/comments</a> <br />IG: aditiyogastudio <br />FB 粉絲頁： <br />Aditi Yoga Studio 天愛瑜珈 <br />台灣特殊兒童瑜伽 <br />硬皮症關節炎瑜珈 <br />臉書社團：聖安娜瑜珈療癒志工 <br />Podcast: 今天瑜珈了沒？</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
July 3, 2025
EP11｜孩子不願談心？關鍵在於你給的安全感夠不夠
This episode explores how parents can create a safe space for children to share their feelings, focusing on empathetic communication and understanding the impact of family dynamics.
June 27, 2025
EP10 為什麼孩子總說「我不想學」？
The hosts of 今天瑜伽了沒？discuss why children say "I don't want to learn," exploring the reasons behind this statement, such as difficulty or feeling unseen, and how yoga can help.
63 total episodes available
Recent guests on 今天瑜伽了沒？ 讓特殊的你天天愛瑜伽
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Irene
Guest
Xixi
Guest
Deep-dive analytics for 今天瑜伽了沒？ 讓特殊的你天天愛瑜伽
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 今天瑜伽了沒？ 讓特殊的你天天愛瑜伽?
<p>🌿《今天瑜伽了沒？》正式回歸｜2022年後，我們帶著全新陣容再次出發！ <br />我們回來了。 <br />距離上次更新，雖然過了一段時間，但我們從未忘記：每一口呼吸、每一次伸展、每一位願意陪伴孩子的人，都是瑜伽真正的起點。 <br /> <br />這一次，我們以全新的陣容，更深的溫柔，重新出發。 <br /> <br />🧘♀️ Irene 老師｜從留學迷惘到療癒堅定，把瑜伽帶進家庭與教室。 <br />🌈 熙熙 老師｜從小被霸凌的孩子，在性平教育與愛的家庭裡被拯救，如今用真誠陪伴更多人活出自己。 <br />👩👧 Jessica 老師｜教育現場轉身而來的親子教練，相信真正的學習，是在連結中發生的。 <br /> <br />🎙️ 全新《今天瑜伽了沒？》特色亮點： <br /> <br />一週兩集｜週二短集（5分鐘練習）＋週五長集（故事與療癒對談） <br /> <br />三位主持輪流登場，也會有來自教育、療癒與家長現場的特別來賓加入 <br /> <br />每一集都讓你在日常中，找到呼吸的空間、關係的溫度、陪伴的力量 <br /> <br />2025，不只是回來錄音而已， <br />我們想把更多的真實故事、更多孩子與家庭的改變，傳遞給更多人。 <br /> <br />今天，你瑜伽了沒？ <br />記得訂閱、開啟通知，讓我們陪你一起，用身體回家。 <br />讓您與家人輕鬆擁有健康的瑜伽新生活！ <br /> <br />Aditi Yoga Studio 約課網址: http://bit.ly/3GFmdOd <br />IG: aditiyogastudio <br />FB 粉絲頁： <br />Aditi Yoga Studio 天愛瑜伽 <br />台灣特殊兒童瑜伽 <br />硬皮症關節炎瑜伽 <br /> <br />#今天瑜伽了沒 #專注力瑜伽 #呼吸就是陪伴 #用身體陪伴孩子 #療癒從連結開始 #YogaForAllAbilities <br /> <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.