Podcast Overview
<p>每週與你尬聊閱讀、飲食、健康、職場、藝術、勵志等生活大小事，JING~~~~Hao for LIFE! <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
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Publishing Since
2/19/2021
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Recent Episodes
December 30, 2022
S2EP２5--境好全員2022回顧與展望
<p>趕在今年最後一天，境內同事進行了一個開心的錄音， <br />跟大家聊聊今年我們最喜歡境內的那一本書外，再聊聊今年的收獲。 <br /> <br />最後，不免俗的我們來個對明年自己工作的期望， <br />有一點自己錄的很開心的錄音，希望大家喜歡。 <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv" target="_blank">https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv/comments">https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
November 22, 2022
S2EP２４《減壓紓食》瘦不下來是你太認真，跟著函穎營養師成為自己的神隊友
<p>【你找到自己內在的神隊友了嗎？】 <br /><strong>───｜其實瘦不了的不只是身體，還有你的心！｜───</strong> <br />總是愈忙愈胖？會胖是不是自己因為不夠努力？ <br />總是陷於比較，斤斤計較於一週要瘦幾公斤， <br />如果變瘦變美，是不是就能更愛自己？ <br />每個難瘦的狀態，往往隱藏對生活的失控和匱乏。 <br /><strong>───｜了解自己，認識自己，找到最適合自己的減重方程式｜───/</strong> <br />喚醒內在神隊友，就從每天的「飲食覺察生活紀錄」做起。 <br />飲食、飲水、睡眠、排便、生理週期、心情起伏都可一一記錄， <br />愈了解自己的行為模式，就愈能找到適合自己的減壓方式， <br />從不健康的飲食上癮模式解脫，找回自信快樂的自己。 <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv" target="_blank">https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv/comments">https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
September 21, 2022
S2EP23《大碗另加》老饕小說家、張國立來啦！本集東南西北大聊天，從美食、旅遊、生活和新書...還不小心順口爆料他怎麼認識老婆？！
<p>《大碗另加：小說家的飲食滋味》小說家張國立，睽違十年又一美食旅遊之作， <br />張國立說：<strong>最好的一定藏在記憶裡，而非在遙遠的未來</strong>。 <br />從作家兒時記憶出發，食物成為引子，穿過小說家的記憶長廊，橫跨時間。 <br />旅行、食物、生活，是小說家的家常滋味，並延伸進人生裡每一個角落。 <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv" target="_blank">https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv/comments">https://open.firstory.me/user/cklaejqg2rlgo0815xdlcowlv/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
77 total episodes available
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- What is 境好生活誌X虎厲害說書?
<p>每週與你尬聊閱讀、飲食、健康、職場、藝術、勵志等生活大小事，JING~~~~Hao for LIFE! <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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