Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">《精神堡垒》是一档轻松愉快的对话类播客节目。在这个节目中，您会听到生活轨迹完全不同的两个人在一起分享各自的生活、工作、兴趣爱好以及对某些主题的看法和见解。用不同角度看世界可能会有一样的惊喜哦~<br />节目氛围轻松愉快，充满活力和温暖，希望可以为屏幕前的你打造一个坚实的精神堡垒，在忙碌的生活中找到一片宁静。<br />如果有任何建议或是想说的话，请在评论区告诉我们！´∀`<br /></p>
Language
🇨🇳
Publishing Since
12/15/2023
1 verified contact email on file for 精神堡垒
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Recent Episodes
December 16, 2024
EP03 搬家后的全新生活日记：租房那些事儿
幺幺零solo shares her transformative journey of finding a new home, navigating mental health challenges, and discovering the power of self-healing through hobbies and interests.
December 24, 2023
EP02 如果没有人照亮我们，那就自己成为那束光吧
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期两位主播从电影《涉过愤怒的海》出发，探讨了青少年成长过程中的心理健康问题。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">主要内容：<br>1、电影讲了一个怎样的故事。<br>2、从电影出发，探讨大多数人成长过程中碰到的心理健康问题。<br>3、分享各自成长过程中的经历，自我剖析青少年时期的心理问题。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">最后有一段话想分享给大家：</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">人生这条路很长，未来如星辰大海般璀璨，不必踟躇与过去的半亩方塘。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">主播：幺幺零；傲大雪</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">以上就是本期的所有内容，欢迎大家在评论区留言~<br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">圣诞快乐哦！</p>
December 15, 2023
EP01 拜托有个认识十年的网友真的超酷好吗
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">第一期就先来和大家介绍下这档节目和我们自己啦。<br>1、想做一档轻松谈话类的节目<br>2、一个来自南方，一个来自西北，认识十年但依然很有话聊<br>2、为什么想做播客？大概是因为想用“不同”来打开思路<br>3、说说自己的近况吧<br>4、一些口瓢小花絮<br><br><span>主持人：幺幺零，傲大雪（对，但我叫她狍狍-=-）</span><br>欢迎大家给我们留言，一切会越来越好的！<br></p>
3 total episodes available
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Frequently asked questions
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- What is 精神堡垒?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">《精神堡垒》是一档轻松愉快的对话类播客节目。在这个节目中，您会听到生活轨迹完全不同的两个人在一起分享各自的生活、工作、兴趣爱好以及对某些主题的看法和见解。用不同角度看世界可能会有一样的惊喜哦~<br />节目氛围轻松愉快，充满活力和温暖，希望可以为屏幕前的你打造一个坚实的精神堡垒，在忙碌的生活中找到一片宁静。<br />如果有任何建议或是想说的话，请在评论区告诉我们！´∀`<br /></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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