Join Jake and Jennifer on JJ Unplugged for raw, unfiltered conversations about life, growth, and everything in between. From deep dives into personal experiences to random tangents about chocolate and Pilates machines, no topic is off-limits when these two get together. Expect honest discussions, unexpected humor, and the kind of authentic conversations you'd have with your closest friends.
Season 2 kicks off with Jake and Jennifer reflecting on what they learned from Season 1, why a “loose agenda” is the only agenda that works for them, and how neurodivergent brains actually move through the world. They talk task switching, literal communication, masking and unmasking after diagnosis, executive dysfunction over the holidays, and the guilt people project onto rest. The episode also wanders (as intended) into AI as a thought partner, aphantasia vs dreaming, pattern recognition as a survival skill, and practical boundary moves like turning off Slack badges.
25 Nov 2025
JJ Unplugged S01E08: The Art of Balancing Emotional Hangovers
In this episode, Jake and Jennie dive into the invisible aftermath of simply… being around people. From emotional hangovers and social comedowns to the complicated dance between overfunctioning and underfunctioning, they unpack what actually happens behind the scenes when you’re trying to “have it together.” Expect honest stories, gentle callouts, and the kind of laughter that only comes from two people who understand each other on a cellular level. If you’ve ever needed a full day of silence after one conversation, this episode is your new home.
16 Oct 2025
JJ Unplugged S01E07: From Productivity Lies to Emotional Healing
In this episode, Jake and Jennifer call out the biggest productivity lies we’ve all been sold, and the emotional fallout that comes with constantly trying to “optimize” our lives. From burnout disguised as ambition to the way healing gets commodified, this is a grounded, funny, and painfully relatable deep dive into what happens when doing the work becomes the problem.
17 Sept 2025
JJ Unplugged S01E06: Holding It Together (Until We’re Not)
Jake and Jennie unpack the illusion of “having it all together,” why we go silent or overshare, and the micro-cracks that show up at work. From travel meltdowns and customer-service personas to routines on vacation, feedback landmines, and the surprisingly practical science of crying, this is a grounded, funny, and human conversation about staying real when life asks for performance.
16 Aug 2025
JJ Unplugged S01E05: Beyond the Sun Sign
In this episode, we take astrology beyond the clichés. Jen breaks down why your chart is more than “I’m a Leo” or “I’m such a Capricorn,” while Jake asks the questions everyone’s secretly wondering but too afraid to say out loud. We explore how rising signs shape first impressions, why moon signs hold your emotional blueprint, and how astrology can actually explain the messiness of human connection.
27 Jun 2025
JJ Unplugged S01E04: Pretending
In this episode, we go deep on the theme of pretending - in relationships, at work, on stage, and even with ourselves. From Jake’s story of growing up gay in Latvia to Jen’s take on emotional masks and attachment styles, we explore why pretending becomes survival… and how authenticity starts to feel like rebellion.
1 Jun 2025
JJ Unplugged S01E03: Forgiveness, Boundaries, and Pilates Machines
In this episode, we’re talking forgiveness, boundaries, and the unexpected places where healing smacks you in the face, like in the middle of a Pilates class. From ancestral trauma to saying “no” without apologizing, we’re navigating the discomfort that leads to growth.
4 Mar 2025
JJ Unplugged S01E02: ADHD
In this episode, we dive into the beautiful, bonkers world of ADHD. We share how it shows up in our lives, from executive dysfunction and hyperfocus spirals to rejection sensitivity and dopamine-chasing hobbies. Spoiler: it’s not just about being “distracted.”
24 Dec 2024
JJ Unplugged - S01E01
In our debut episode, we explore how trauma and drama shape our reactions, relationships, and sense of self. With humor, honesty, and zero filters, we share personal stories, call out generational chaos, and start the journey of healing out loud.
Podcast Authority Score: 8 / 100
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