JJ van Zon Meditation Podcast

About JJ van Zon Meditation Podcast

JJ van Zon Meditation Podcast 🌿✨ Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world. 🎧 Tune in and let me guide you towards inner peace. 🌎 Visit jjvanzon.com to learn more. 📲 Connect with me on Facebook, Instagram, LinkedIn, and YouTube—or reach out if you're ready to work with me as your coach.

Publisher

JJ van Zon

Category

health & fitness

Language

en

Explicit

No

First episode

18 Jun 2022

Latest episode

27 Sept 2026

Latest episodes

104 episodes in the feed.

1. 

   27 Sept 2026

   EP 104 Stop Judging Meditation

   EP 104 Stop Judging Meditation With royalty free music ‘Adrift’ by Christopher Lloyd Clarke I dare you to meditate with me and become aware of your own judgmental behavior so you can change it and stop the cycle of negative and hateful comments on social media. Make the world a better place. I believe you have the power and meditation is a way to do it. JJ van Zon is a Dutch consciousness coach, yoga & meditation teacher, and author — based in the Netherlands. English is his language of choice when it comes to meditation and movement: it's where his art lives. ─────────────────────────── 👉 More about JJ van Zon: https://jjvanzon.com ────────────────────────────

2. 

   9 Jul 2026

   EP 103 Your Frequency Your Heartbeat Meditation

   EP 103 Your Frequency Your Heartbeat Meditation With royalty free music ‘all loving angel’ by Christopher Lloyd Clarke In this meditation we’re using the element ether, also known as sound and/or space. Your body makes natural sounds. Underneath all the noise of the rolls you play, the worry, the anxiety, the fear, etcetera in the silence is a sound that just is. Nothing needs to get better or be fixed. In this meditation you just listen to these natural sounds of your body. We focus extra in on your heartbeat. Allow it to open you up. Listen to the symphony of the orchestral that is the natural vibration of your body. Press play, enjoy and leave a comment of your experience. That I would appreciate mucho. Namasté JJ ──────────────────────────── JJ van Zon is a Dutch consciousness coach, yoga & meditation teacher, and author — based in the Netherlands. English is his language of choice when it comes to meditation and movement: it's where his art lives. ──────────────────────────── Want to go deeper into your presence practice? 👉 Join PRESENT only for the DUTCHIES 🇳🇱 (7-day free trial): https://jjvanzon.plugandpay.com/present 👉 More about JJ van Zon: https://jjvanzon.com ────────────────────────────

3. 

   17 Jun 2026

   EP 102 Everything Moves Meditation

   EP 102 Everything Moves Meditation with royalty free music by Christopher Lloyd Clarke This meditation is part of JJ’s English Meditation Training using body layers (Koshas) to create awareness of ego and all the stuff that sticks and colors your perception. Everything Moves is connected to Pranamaya Kosha, where you’re guided to become part of everything that naturally moves. So you feel part of it, so you can be with it all in a better, accepting way. It’s all about you perceive things. The Koshas will help you sense and feel what’s colored by ego and what is pure awareness, YOU, the witness. And from that default mode, you make more authentic decisions and feel better… so the whole world feels a little better. Press play, enjoy and leave a comment of your experience. Namasté JJ ──────────────────────────── JJ van Zon is a Dutch consciousness coach, yoga & meditation teacher, and author — based in the Netherlands. English is his language of choice when it comes to meditation and movement: it's where his art lives. ──────────────────────────── This meditation is part of the Presence Practice series — and part of PRESENT, JJ's online membership platform for conscious living, mindfulness, and presence work. Want to go deeper into your presence practice? 👉 Join PRESENT only for the DUTCHIES 🇳🇱 (7-day free trial): https://jjvanzon.plugandpay.com/present 👉 More about JJ van Zon: https://jjvanzon.com ────────────────────────────

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

23,188

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

76

Engagement

60

Contact JJ van Zon Meditation Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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