Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

JJ van Zon Meditation Podcast

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by JJ van Zon

5.0(2 reviews)

101 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇳🇱

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality79

Social0

YouTube76

Engagement60

Learn more

Podcast Overview

JJ van Zon Meditation Podcast 🌿✨ Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world. 🎧 Tune in and let me guide you towards inner peace. 🌎 Visit jjvanzon.com to learn more. 📲 Connect with me on Facebook, Instagram, LinkedIn, and YouTube—or reach out if you're ready to work with me as your coach.

Language

🇺🇲

Publishing Since

6/18/2022

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality79

Social0

YouTube76

Engagement60

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

7 minutes

Performing excellently!

good

Publishing Consistency

Every 13 days

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needs improvement

Show Notes Quality

2.0/5

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Recent Episodes

May 4, 2026

EP 101 Connecting & Inclusion Presence Challenge

EP 101 Connecting & Inclusion Presence Challenge This meditation will help you recognise the fear that keeps you from connecting and including, not to fight it, but to see it clearly enough that you can choose differently. Because when you include what is here, all of it, something shifts. You feel more complete. More whole. That is what healing actually is, not the absence of difficulty, but the presence of you within it. We live in a world that is more divided than ever. More reactive, more resistant, more loud about what it doesn't want and doesn't like. And if you look closely, what we're collectively fighting against is almost always something natural, something that simply is. The ego, yours and mine and everyone else's, does not like connection and inclusion. It would rather divide, judge, and push away, because that is how it keeps itself safe.And yet the truth is simple: the full moment, exactly as it presents itself, holds everything. The pleasant and the unpleasant, the easy and the difficult, the welcome and the unwelcome. The moment you can include it all, you connect with it all. And the moment you connect with it all, you are actually here. The moment you resist even one part of it, the suffering begins.This is not a small practice. This is the practice, and it may be the most important one of our time. Press play, sit with what is here, and allow this meditation to bring you home to yourself. ────────────────────────────JJ van Zon is a Dutch consciousness coach, yoga & meditation teacher, and author — based in the Netherlands. English is his language of choice when it comes to meditation and movement: it's where his art lives.──────────────────────────── This meditation is part of the Presence Practice series — and part of PRESENT, JJ's online membership platform for conscious living, mindfulness, and presence work. Want to go deeper into your presence practice? 👉 Join PRESENT only for the DUTCHIES 🇳🇱 (7-day free trial): https://jjvanzon.plugandpay.com/present 👉 More about JJ van Zon: https://jjvanzon.com────────────────────────────

April 20, 2026

EP 100 - When Doing Nothing Is Your Something Meditation

EP 100 - When Doing Nothing Is Your Something Meditation What if doing something... means doing nothing? This is episode 100. And what better way to mark it than with this: just sitting here. With yourself. In this moment. Your Presence Practice! In this guided meditation, JJ van Zon invites you to simply sit with yourself — right here, right now. No agenda. No fixing. Just presence. Inspired by a powerful moment from Oprah's Super Soul Sunday, where Sister Joan Chittister responds to the question "What can we do?" asked by Oprah with: "Wherever you are... do something." Sister Joan reminds us that kindness, compassion, and love are actions — big and small. JJ makes it his own: what if your something today is becoming aware of this moment — and of yourself in it? That awareness is the beginning of being kinder to yourself, and to the world around you. That's a big something. ────────────────────────────JJ van Zon is a Dutch consciousness coach, yoga & meditation teacher, and author — based in the Netherlands. English is his language of choice when it comes to meditation and movement: it's where his art lives.──────────────────────────── This meditation is part of the Presence Practice series — and part of PRESENT, JJ's DUTCH online membership platform for conscious living, mindfulness, and presence work. Want to go deeper into your presence practice? 👉 Join PRESENT only for the DUTCHIES 🇳🇱 (7-day free trial): https://jjvanzon.huddlecommunity.com/resources/present1 👉 More about JJ van Zon: https://jjvanzon.com────────────────────────────

January 22, 2026

EP 99 Wintertree Meditation

Episode 99 Wintertree Meditation is a grounding guided meditation focused on stability, inward rest, and quiet strength. For those moments when the outer world keeps asking, but something in you needs to root, slow down, and be held.You are invited to imagine yourself like a tree in winter, rooted deeply into the earth. Nothing is required of you. Energy naturally moves inward, the nervous system settles, and a sense of calm stability can emerge without effort. With the royalty free music “Earth’s Embrace” by Christopher Lloyd Clarke. Guided by JJ van Zon, life and stress coach, meditation and yoga teacher. More coaching and programs at jjvanzon.com Namasté.

101 total episodes available

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What is JJ van Zon Meditation Podcast?: JJ van Zon Meditation Podcast 🌿✨

Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world.

🎧 Tune in and let me guide you towards inner peace. 🌎 Visit jjvanzon.com to learn more. 📲 Connect with me on Facebook, Instagram, LinkedIn, and YouTube—or reach out if you're ready to work with me as your coach.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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