JKWD Podcast

JKWD Podcast

JKWD Podcast

4.8from 6 ratings

Unclaimed — is this your show?

100
Episodes
1
Transcribed
6
Ratings
2021
First episode

About JKWD Podcast

Josh and Kelvin are two positive, wonderful human beings. We talk about better humanhood, being awesome in your life, and occasionally about ourselves in the third person.

Publisher
JKWD Podcast
Category
education
Language
en
Explicit
No
First episode
18 Jan 2021
Latest episode
19 Dec 2022

Latest episodes

1 of 100 episodes have a transcript.

  1. 19 Dec 2022

    Best of: Reawaken your brilliance with Julie Coraccio

  2. 12 Dec 2022

    Best of: Standing in your own power with Dana Pharant

  3. 5 Dec 2022

    Best of: Disrupt your life with Caspar Craven

Inside a recent episode

Best of: Switch On with Nick Jankel

Published 10 Jan 2022 · Transcript excerpt

[…] And I would include exercise in that. It's really important. The second bit of time I think everyone needs to be able to have each week is reflection time, where you're really reflecting on where you've been at, what didn't work, where you were triggered, where you were hot, where you were irritated, where you were angry, where you were sad, and trying to do some work, inner work, some processing work on that. The thing about that is if you don't do it, most people don't, it will just build up until suddenly you've panic attacks, or you're anxious, or you're depressed, or you wake up at four in the morning and you can't sleep. […]

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Apple Podcasts (US)
4.8 / 5
6 ratings

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