JNP Podcast
Claim This Podcastby Johnny Nemer
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Podcast Overview
<p>Hosted by Elite Middle East strength & conditioning and sports performance specialist Johnny Nemer, the JNP Podcast dives deep into the world of sports, fitness, and performance with some of the region’s most influential athletes, coaches, and professionals.</p><p>Each episode offers a high-level, professional conversation exploring the physical, mental, and strategic dimensions of athletic success, along with rare behind-the-scenes insights from those shaping the industry across the Middle East.</p><p>From training methodologies and mental conditioning to personal journeys and untold stories, we go beyond the surface to educate and inspire.</p>
Language
🇺🇲
Publishing Since
7/1/2025
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Recent Episodes
October 16, 2025
Mastering the Mind Through the Body: Julien Khoury on Breathwork & Cold Plunges | JNP Podcast Ep. 8
<p>In this episode, Johnny Nemer sits with Julien Khoury, wellness expert and founder of Breasy Ice Bath, to explore how he built a thriving wellness brand from the ground up. Julien opens up about the early challenges of growing a business rooted in mindfulness and recovery, how he mastered the science behind cold exposure, and how simple practices can create profound physical and mental transformation.</p><p>Julien shares his evolution from the fitness space into holistic wellness, highlighting what inspired him to turn breathwork into a movement. His approach blends science, mindfulness, and community, showing how intentional breathing and exposure techniques can help anyone achieve inner calm and cultivate resilience.</p><p>Hosted by Elite Middle East strength & conditioning and sports performance specialist, Johnny Nemer.</p>
October 2, 2025
Quick Fixes vs. Real Habits: Tonie-Maria on Better Living & Nutrition | JNP Podcast Ep. 7
<p>In this episode, Johnny sits down with Tonie-Maria Abinader, a nutritionist passionate about making eating simple and sustainable. They dive into the fundamentals of clean eating, how to build lasting healthy habits, and practical steps to improve gut health and reduce inflammation.</p><p>Along the way, Johnny and Tonie also unpack her personal journey into nutrition, the values that drive her work, and how her vision for Generation H is helping to inspire healthier lifestyles in the region. Her story highlights the power of consistency and the importance of making wellness accessible to everyone.</p><p>Hosted by Elite Middle East strength & conditioning and sports performance specialist, Johnny Nemer.</p>
September 18, 2025
Healing Beyond Treatment: Dr. Tamara Ghazi on Integrated Wellness and Sports | JNP Podcast Ep. 6
<p>In this episode, Johnny Nemer sits down with Dr. Tamara Ghazi, a Doctor of Chiropractic Medicine who takes a comprehensive, patient-centered approach to treating and preventing musculoskeletal injuries in therapy.</p><p>In their conversation, Dr. Tamara discusses her journey as a chiropractor, the meaning of integrated wellness, building resilience through movement and sports, and the challenges of running a clinic. Her story highlights how true healing goes beyond treatment, it’s about adaptability, balance, and empowering others to thrive.</p><p>Hosted by Elite Middle East strength & conditioning and sports performance specialist, Johnny Nemer.</p>
8 total episodes available
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Frequently asked questions
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- What is JNP Podcast?
<p>Hosted by Elite Middle East strength & conditioning and sports performance specialist Johnny Nemer, the JNP Podcast dives deep into the world of sports, fitness, and performance with some of the region’s most influential athletes, coaches, and professionals.</p><p>Each episode offers a high-level, professional conversation exploring the physical, mental, and strategic dimensions of athletic success, along with rare behind-the-scenes insights from those shaping the industry across the Middle East.</p><p>From training methodologies and mental conditioning to personal journeys and untold stories, we go beyond the surface to educate and inspire.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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