Hey there, I'm Sean! Welcome to "Running Ventures," where I'll take you on my epic journey from couch potato to Cork City Half Marathon contender. Follow along as I share the exhilarating highs and humbling lows of my training experience as a newbie runner. Together, we'll navigate the winding roads of self-discovery, perseverance, and triumph. Whether you're a seasoned pro seeking fresh inspiration or a fellow novice craving solidarity, this podcast is for you. Lace up your shoes, join me on the starting line, and let's embark on this exhilarating adventure together!
Jogging Ventures
Claim This Podcastby Sean Wilson
5.0(7 reviews)
10 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇮🇪
Podcast Overview
Hey there, I'm Sean! Welcome to "Running Ventures," where I'll take you on my epic journey from couch potato to Cork City Half Marathon contender. Follow along as I share the exhilarating highs and humbling lows of my training experience as a newbie runner. Together, we'll navigate the winding roads of self-discovery, perseverance, and triumph. Whether you're a seasoned pro seeking fresh inspiration or a fellow novice craving solidarity, this podcast is for you. Lace up your shoes, join me on the starting line, and let's embark on this exhilarating adventure together!
Language
🇺🇲
Publishing Since
2/12/2024
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Recent Episodes
July 1, 2024
Starting Running? Here's What to Expect
<p>Welcome to another inspiring episode of Jogging Ventures! This week, join me, Sean, as we delve into the unique mentality of beginner runners. Starting your running journey can be both exciting and daunting, and in this episode, we explore the psychological hurdles and triumphs that new runners often experience.</p> <p>We'll discuss the common fears and misconceptions that many face when lacing up their running shoes for the first time, and I'll share practical tips on how to overcome these mental blocks. From setting realistic goals and building self-confidence to managing setbacks and celebrating small victories, this episode is packed with motivational insights to keep you moving forward.</p> <p>Whether you’re struggling to maintain consistency, battling self-doubt, or just looking for that extra push to start your running journey, this episode has something for everyone. Tune in as we explore the importance of community support, the power of positive reinforcement, and the joy of personal growth through running.</p> <p>Let’s turn those first uncertain steps into a lifelong love for running. Lace up and join the conversation on Jogging Ventures!</p> <p><strong>Show Notes:</strong></p> <ul> <li>Overcoming the initial fears of running</li> <li>Setting achievable goals and milestones</li> <li>The importance of a supportive running community</li> <li>Building mental resilience and staying motivated</li> <li>Celebrating progress, no matter how small</li> </ul> <p>Don’t forget to share your running experiences and tips in the comments or on social media. Together, we can inspire and support each other on this incredible journey. Happy running!</p>
April 22, 2024
How to Start Running for Beginners
<p>Get ready to lace up your sneakers and embark on an exciting new adventure with Sean on the latest episode of Jogging Ventures! In this action-packed installment, Sean shares his personal insights and beginner-friendly tips on how to kickstart your running journey. From setting achievable goals to selecting the perfect pair of running shoes, Sean covers all the essentials you need to know to hit the ground running. Plus, don't miss the update on Sean's knee injury and how he's been managing it while still pursuing his running goals.</p> <p>With his signature blend of humor, encouragement, and practical advice, Sean makes learning the ropes of running both fun and rewarding. Whether you're a complete novice or looking to brush up on your skills, this episode is your ultimate guide to stepping out of your comfort zone and onto the pavement. Tune in, join the conversation, and let's make every stride count together on Jogging Ventures! Don't forget to share your own running tips and experiences in the comments - we love hearing from our fellow runners. Let's inspire each other to reach new heights and achieve our running goals!</p>
April 15, 2024
Race Day Horror!!
<p>In this week's episode of Jogging Ventures, we delve into the recent racing experiences, including the Sonia O'Sullivan Cobh 10 Mile Race and the Spike Island 5k. From the adrenaline rush of race day to the challenges of pushing through discomfort, we'll explore the highs and lows of running. Additionally, we'll discuss a setback encountered during the race—a knee injury—and the strategies employed for recovery. Whether you're a seasoned runner or just beginning your journey, this episode offers valuable insights into resilience, perseverance, and the importance of listening to your body. Join us as we navigate the ups and downs of racing and the resilience required to overcome obstacles on Jogging Ventures!</p>
10 total episodes available
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Frequently asked questions
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- What is Jogging Ventures?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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