“Johnnie Brings the Sunshine” is a podcast devoted to sharing both hard earned and easily discovered advice on fitness, nutrition, money, family and life in general. The podcast will share both personal and shared anecdotes about overcoming obstacles and setbacks. <br />A little about me. I am the wife of an amazing husband, aka my Sexy Nerd and we have four exceptional children ranging in age from 21-11. I am a daughter, sister, cousin and friend. Now while all these facts are true life is hardly ever this simple. My life has had twists and turns, highs and lows and the most important role I’ve had to play and keep sight of, is being My Self. It’s easy to lose focus on staying true to yourself when there are so many hats to wear. My hope is to provide you some guidance or “Sunshine” if you will to warm and guide you along the way.
Johnnie Brings the Sunshine
Claim This Podcastby Johnnie Sunshine
Podcast Overview
“Johnnie Brings the Sunshine” is a podcast devoted to sharing both hard earned and easily discovered advice on fitness, nutrition, money, family and life in general. The podcast will share both personal and shared anecdotes about overcoming obstacles and setbacks. <br />A little about me. I am the wife of an amazing husband, aka my Sexy Nerd and we have four exceptional children ranging in age from 21-11. I am a daughter, sister, cousin and friend. Now while all these facts are true life is hardly ever this simple. My life has had twists and turns, highs and lows and the most important role I’ve had to play and keep sight of, is being My Self. It’s easy to lose focus on staying true to yourself when there are so many hats to wear. My hope is to provide you some guidance or “Sunshine” if you will to warm and guide you along the way.
Language
🇺🇲
Publishing Since
1/4/2020
1 verified contact email on file for Johnnie Brings the Sunshine
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Recent Episodes
February 26, 2020
Episode 4 The Small Stuff
Let the small distractions go and change for the better.
February 4, 2020
What's on the Menu?! Diet Changes That Work!
In this episode I discuss the 5 steps I took to lose 50 pounds. I view a diet as a marathon and not a sprint so I also discuss the need to have a sound reason for your changes so you can achieve the results you seek.
January 22, 2020
Simple Does Not Mean Easy, New Year Fitness
Providing some ideas on how to best start off your fitness journey. This episode is geared toward those who are newer to fitness.
4 total episodes available
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Frequently asked questions
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- What is Johnnie Brings the Sunshine?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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