Johnnie Brings the Sunshine

About Johnnie Brings the Sunshine

“Johnnie Brings the Sunshine” is a podcast devoted to sharing both hard earned and easily discovered advice on fitness, nutrition, money, family and life in general. The podcast will share both personal and shared anecdotes about overcoming obstacles and setbacks. A little about me. I am the wife of an amazing husband, aka my Sexy Nerd and we have four exceptional children ranging in age from 21-11. I am a daughter, sister, cousin and friend. Now while all these facts are true life is hardly ever this simple. My life has had twists and turns, highs and lows and the most important role I’ve had to play and keep sight of, is being My Self. It’s easy to lose focus on staying true to yourself when there are so many hats to wear. My hope is to provide you some guidance or “Sunshine” if you will to warm and guide you along the way.

Publisher

Johnnie Sunshine

Category

society & culture

Language

en

Explicit

Yes

First episode

4 Jan 2020

Latest episode

26 Feb 2020

Latest episodes

4 episodes in the feed.

1. 

   26 Feb 2020

   Episode 4 The Small Stuff

   Let the small distractions go and change for the better.

2. 

   4 Feb 2020

   What's on the Menu?! Diet Changes That Work!

   In this episode I discuss the 5 steps I took to lose 50 pounds. I view a diet as a marathon and not a sprint so I also discuss the need to have a sound reason for your changes so you can achieve the results you seek.

3. 

   22 Jan 2020

   Simple Does Not Mean Easy, New Year Fitness

   Providing some ideas on how to best start off your fitness journey. This episode is geared toward those who are newer to fitness.

4. 

   4 Jan 2020

   Johnnie's First Episode

   This is the first episode of many and I'm providing a brief introduction.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

2 ratings

Contact Johnnie Brings the Sunshine

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.