Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Joint Care Podcast

Claim This Podcast

by Dr. Kemi Alo

10 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Osteoporosis, Strength & Longevity - build a body that lasts. Welcome to the Joint Care Podcast, your guide to understanding bone health, navigating osteoporosis, and mastering the art of healthy ageing. Whether you are navigating perimenopause, concerned about menopause-related bone loss, or simply want to stay mobile and resilient as you age, we provide the tools to help you thrive. Hosted by a GMC-registered doctor, this show bridges the gap between clinical science and sustainable lifestyle through evidence-based strategies. Disclaimer: For educational purposes only. Not medical advice.

Language

🇺🇲

Publishing Since

11/22/2025

Visit Website View on Apple Podcasts RSS Feed

Reach the team behind Joint Care Podcast

Verified contact details for this show aren't on file yet — sign up to get notified when they land.

Recent Episodes

June 6, 2026

Move It Or Lose It

Ever wonder how bone health impacts your daily life? 🦴 Let's dive deep into this often overlooked topic! Jenni Dowley is a chartered physiotherapist with a master's degree in digital health and entrepreneurship. Her experience spans various aspects of physiotherapy, particularly osteoporosis and bone health. Jenni also volunteers with the Royal Osteoporosis Society, bringing both personal and professional perspectives to her work. Her passion for helping individuals affected by osteoporosis is evident in her innovative approaches to treatment. Many people don’t realise that osteoporosis can sneak up on them, often without symptoms until it's too late. It's crucial to be proactive! Did you know that losing your period or experiencing unexplained stress fractures can be early warning signs? Many misconceptions exist around osteoporosis; it’s not just an "old person’s disease." Your risk factors matter! Let’s change the conversation around bone health and recognise the signs early. Share this with someone who needs to know the risks and signs, or more about living with osteoporosis. 🔗 CONNECT WITH US: • 📷 Instagram: @jointcareuk https://www.instagram.com/jointcareuk?igsh=MmhoOHA2Z29ud21q • 👩🏿‍🤝‍👩🏼 Skool Community: Coming soon – Join our community for coaching and bone-loading programs. 🔗 CONNECT WITH OUR GUEST: • Instagram: https://www.instagram.com/thebonephysio?igsh=MmlpZm4zMnYya280 • Website: https://www.buildingboneshealth.com/ Disclaimer: For information and educational purposes only. This is not personalised medical advice. Always discuss with yourown doctor. #BoneHealth #OsteoporosisAwareness #HealthyLiving

May 3, 2026

From Fatigue to Strength

Overcoming Fibromyalgia & Chronic IllnessHow do you rebuild your life and body after a devastating health diagnosis? In this episode, we speak with Lynette Rhodes (BSc), a registered Nutritional Therapist and founder of Rhodes to Health. Lynette shares her remarkable journey of overcoming Fibromyalgia, Chronic Fatigue (CFS), and Transverse Myelitis. Once facing debilitating neurological and inflammatory symptoms, she now uses her clinical training to help others navigate the path from exhaustion to resilience. We explore the essential role of tailored nutrition in supporting the nervous system, reducing inflammation, and reclaiming physical strength for long-term longevity.In this episode, we discuss:• The Road to Recovery: Navigating complex conditions like Transverse Myelitis and Fibromyalgia.• Nutritional Foundations: How targeted diet and lifestyle support the nervous system.• From Fatigue to Strength: Practical steps to rebuild energy and physical capacity.• The "Rhodes to Health" Philosophy: Empowering yourself to take control of your health journey. 🔗 JOIN THE JOINT CARE COMMUNITY:• 🎙️ 👩🏿‍🤝‍👩🏼 Skool: coming soon – Join for coaching & bone-loading programs.• 📷 Instagram: @jointcareuk https://www.instagram.com/jointcareuk?igsh=MmhoOHA2Z29ud21q 🔗 CONNECT WITH LYNETTE:• Website: rhodestohealth.co.uk• Resource: Explore Lynette’s courses and consultations for chronic health support. Disclaimer: For educational purposes only. Not medical advice or a doctor-patient relationship. Always consult your own physician regarding chronic fatigue, neurological conditions, or nutritional changes.

April 12, 2026

A Canvas of Resilience

Can your gut health determine your bone strength? In this eye-opening episode, we speak with watercolour artist Naomi Austin (@ownanomi) about her inspiring journey from chronic autoimmune illness to vibrant health through running, nutrition, and art. Remarkably open and honest, Naomi shares her personal story of overcoming autoimmune challenges that once left her exhausted and unwell. Discover the tools she used and how her experience has shaped her attitude to her bone and physical health. Naomi’s experience underscores the often-overlooked link between gut health, nutrient absorption, and bone strength, highlighting the crucial role of tailored nutrition in staying active and preventing osteoporosis. 🔗 CONNECT WITH NAOMI: • Instagram: @ownanomi https://www.instagram.com/ownanomi?igsh=d3BoNGlrZ3ZwcXhz • Website: coming soon 🔗 JOIN THE JOINT CARE COMMUNITY: • 👩🏿‍🤝‍👩🏼 Skool: coming soon – Join for coaching & bone-loading programs. • 📷 Instagram: @jointcareuk https://www.instagram.com/jointcareuk?igsh=MmhoOHA2Z29ud21q Disclaimer: For educational purposes only. Not medical advice. Always consult your own physician regarding autoimmune or bone health concerns.

10 total episodes available

Deep-dive analytics for Joint Care Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Joint Care Podcast?: Osteoporosis, Strength & Longevity - build a body that lasts. Welcome to the Joint Care Podcast, your guide to understanding bone health, navigating osteoporosis, and mastering the art of healthy ageing. Whether you are navigating perimenopause, concerned about menopause-related bone loss, or simply want to stay mobile and resilient as you age, we provide the tools to help you thrive. Hosted by a GMC-registered doctor, this show bridges the gap between clinical science and sustainable lifestyle through evidence-based strategies.

Disclaimer: For educational purposes only. Not medical advice.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.