JoLo transforms the concept of "You Only Live Once" into a deep dive into living purposefully and with fulfillment. Hosted by Lauren and Joseph Sheehey, this podcast is a beacon for those ready to actualize their potential and embrace a life of profound meaning. Each episode is a mix of inspiration, actionable insights, and real-life stories designed to guide you toward aligning your life with your core values and ambitions. From uncovering your purpose to navigating life’s challenges with intention, JoLo empowers you to craft a life that truly reflects who you are and what you believe in. Whether you're on the verge of change or in pursuit of a deeper sense of fulfillment, Lauren and Joseph provide the encouragement and strategies to make your aspirations a reality. Subscribe to JoLo and join a journey towards transformative living. Let's redefine what it means to live once by making it count in every possible way.
Choosing Internal Freedom Over External Appeasement (Ep. 42)
Hosts Lauren and Joseph discuss choosing internal freedom over external appeasement, sharing their personal experiences with expressing their true selves and facing potential backlash.
10 Nov 2024
Our Thoughts On The Election Results , Standing In Integrity, and Confronting Our Biases (Ep. 41)
It's been a very tiring and emotional week for everyone and we only want to speak for ourselves and our own opinions in this episode. If you're here, we know you seek a deeper truth and understanding that doesn't come from surface level gaslighting and legacy media propaganda.
We voted for what we believed would be best for our children and our world and we want to share our thoughts. We'll also talk about understanding our own biases, how Lauren was a "never Trumper" earlier in life, Elon's interview on Rogan, and more.
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Rate, Review, and Follow on Apple Podcasts
“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here (https://68whvpuzrxq.typeform.com/mentoring). Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
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Time Stamps:
(1:21) Take Two and A God Wink
(1:58) Honest About The Election And The Reaction
(7:43) The Power of Long Form Content
(11:13) Finding Evidence For Our Biases
(18:18) Profits and Big Pharma
(21:28) The Irony Of This Situation
(26:48) Elon Interview on Rogan
(42:45) Framing What Matters To Us
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Follow Lauren on Instagram (https://www.instagram.com/laurensheehey/)
Follow Joseph on Instagram (https://www.instagram.com/josephsheehey/)
Follow WTHN on Instagram (https://www.instagram.com/wthn.coaching/)
30 Oct 2024
Elijah's Birth Story: Lessons and Reflections (Ep. 40)
Lauren is joining us back on the podcast and we want to share the birth story of Elijah Joseph Sheehey and some of the reflections and lessons we had during this second pregnancy compared to the first with Ember.
While nothing truly prepares you for this phase of life, if you are a parent or want to be a parent in the future, we hope this conversation gives you some insight that not many people share, especially with the stark contrast of birth experiences we encountered.
We also share how Ember is handling the new transition to a family of 4 and how we still want her to feel prioritized, loved, and receive quality time with each of us during Elijah's infant stage.
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Rate, Review, and Follow on Apple Podcasts
“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here (https://68whvpuzrxq.typeform.com/mentoring). Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
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Time Stamps:
(0:11) Missing Lauren On The Pod
(2:44) The Moment Elijah Was Placed on Lauren’s Chest
(5:36) Ember’s Birth
(7:06) Advice For Parents
(11:01) Elijah Is Already Talking
(14:31) The 37 Week Mark
(22:44) Feeling Connected
(28:26) The New Relationship with Ember
(34:58) Special Jobs
(40:24) Being The Person God Designed Me To Be
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Follow Lauren on Instagram (https://www.instagram.com/laurensheehey/)
Follow Joseph on Instagram (https://www.instagram.com/josephsheehey/)
Follow WTHN on Instagram (https://www.instagram.com/wthn.coaching/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
89 ratings
Spotify
5.0 / 5
9 ratings
Contact JoLo
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