🔊 Need a Quick, Joyful Well-being Reset for Your Soul?
The Jolt of Joy Podcast is your go-to source for a burst of joyful encouragement to start your day right. Every episode guides you out of burnout and into breakthrough—blending powerful stories, guided mindfulness, and one practical step you can take today.
Rooted in the renewing truth of Ephesians 4:22–24, we help you leave behind the old ways of thinking and walk joyfully in the new.
What You’ll Get:
🔥 Pray the Promises – Declare God’s truth and watch anxiety lose its grip.
🧠 Renew Your Mind – Break the loop of negativity with Spirit-led thoughts.
👣 Walk It Out – Take one simple, joy-fueled step closer to the life Jesus calls you to.
🎧 Tune in for a fresh jolt of joy—and let God’s Word reframe your mindset, restore your strength, and reignite your hope for the road ahead.
Have you ever felt like you’ve lost that lovin’ feeling in your marriage or friendship? That ache in your heart—you try to ignore it, but it starts stealing your joy, your peace, even your sense of self. Today, we’re going to explore what to do when love feels gone—and how choosing action can bring it back. I’m Dr. Beau Abernathy, and I’ve worked with countless couples and families who’ve passed through seasons of emotional numbness. When life’s cracks appear, faith and practical action can ...
17 Jun 2025
God is With You, In You, and For You!
Welcome, friends. Today, we’re opening our hearts to discover God’s unseen hand in our seasons of uncertainty. “Imagine standing on the edge of a vast canyon—dusty, dry, stretching for miles. This was Emily’s world a few years ago. She had just lost her job. Her marriage felt broken. And her daughter got a hard diagnosis overnight. Life felt like a desert.
17 Jun 2025
How to Stop Worrying With One Simple Step
“Have you ever felt lost in worry, guilt, or fear? (1 John 3:8) ‘The Son of God entered the scene to abolish the Devil’s ways.’ That’s His mission. “But what exactly is the Devil’s plan? He doesn’t come with red horns—he shows up in our thoughts. Thoughts like: ‘You’re worthless.’ ‘You’ve messed up beyond hope.’ ‘Something terrible is coming.’ That’s fear creeping in, and here’s the clincher—fear isn’t from God.”
24 May 2025
Extra Grace Required - How to Deal With Sandpaper People!
This episode explores strategies for responding to difficult people with grace, drawing from biblical principles to cultivate compassion and patience.
24 May 2025
Feeling Down? Try This Simple Prayer Trick!
This episode explores a simple breath-prayer technique that connects thoughts to God's presence, slows emotions, and lifts spirits by inhaling scripture and exhaling needs.
24 May 2025
Tired? Stressed? Learn to Refresh Like Jesus Did!
This episode explores how to implement Jesus's practices of prayer and focus to reduce stress, increase energy, and find peace.
24 May 2025
Wrestling With Pigs? DON'T!
This episode explores the wisdom of avoiding pointless arguments, advising listeners to protect their peace by choosing silence or a gentle response, inspired by Proverbs 26:4.
18 May 2025
🕊️ Gulls and Gratitude 🐦
24 Jan 2025
Two Ways God Grows Your Faith!
This episode explores two reliable methods for listeners to cultivate and strengthen their faith.
24 Jan 2025
How God's Word Gives You a Fresh Start!
This episode explores how individuals can find a fresh start through understanding and applying the teachings of God's Word.
30 Dec 2024
Principles for Personal Change: New Thinking
This episode explores the interconnectedness of thinking, feeling, and acting, revealing how to leverage this relationship for positive personal change.
30 Dec 2024
You Can't Change by Accident
This episode explores how individuals can intentionally pursue personal growth and transformation, rather than passively waiting for change to occur.
24 Dec 2024
The Hero of Christmas
The Innkeeper shares his unique perspective on the birth of the Messiah, offering a fresh take on the Christmas story.
24 Dec 2024
Two Important Steps to Getting a Word from God
This episode explores two crucial steps for individuals seeking to receive divine guidance.
24 Dec 2024
'Twas the Night Before Jesus Came
This episode explores the hypothetical scenario of Jesus Christ's return on Christmas Day, prompting reflection on the significance of His birth.
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