The Jonesyinc/SlowCoach Podcast: Pause. Reflect. Grow.”
Step out of the rush and into clarity. Each 5-minute episode guides you through reflection, mindfulness, and intentional growth — helping you lead, create, and live with purpose. Perfect for busy professionals, leaders, and anyone ready to slow down, think deeply, and make lasting change.
This episode is all about those of us who can’t settle on a single thing to be when we grow up - and why should we?
25 May 2024
How to make the most of your second chapter
We look at what it takes to make the list of your next chapter of life and career
23 Feb 2024
I’m back!
It’s been too long but time to reconnect
9 Jun 2023
New You
An overview of my new development programme - all bookable via Eventbrite, all 30 minute short introductions to a variety of topics aimed at your development. Book here: https://www.eventbrite.com/cc/new-you-2194889?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb
27 Sept 2022
Side hustle tip
Do you have a side hustle? Here’s a tip on plotting and planning
16 Sept 2022
Don’t believe the hype
Find what works for you - and don’t be disheartened if the latest self help guru isn’t it!
10 Sept 2022
Quick catch up
Sorry it’s been so long - but am determined to build this podcast up so here’s some of my ideas for the future. Keep listening and sharing with friends and family!
30 Jan 2022
Brand You: being the best “you” you can be!
How do you improve your brand? What steps can you take to make a good first impression?
13 Aug 2021
Top Tip: meetings
A simple tip on managing meetings to make them more effective
2 Aug 2021
Top Tips: Facilitation skills
A brief overview of what facilitation is and how to use this skill
13 Jul 2021
Top Tip: Coaching
A look at the importance of questions in a coaching session
21 May 2021
Top Tip: Skills Audit
Job hunting? My top tip is to audit what skills and experience you already have to see if there are any career options you Janet thought of
1 May 2021
Top Tip: Solo tasking
Multi tasking is dead, long live mindfulness inspired solo tasking!
22 Apr 2021
Top Tip: Tackling Time
Where does the time go? Well, take my tip and you can find out!
21 Apr 2021
jonesyinc (Trailer)
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