Tire um tempo para você e embarque nessa jornada
Jornada meditativa com Nara Duarte
Claim This Podcastby Nara Duarte
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇧🇷
Podcast Overview
Tire um tempo para você e embarque nessa jornada
Language
🇵🇹
Publishing Since
12/5/2020
1 verified contact email on file for Jornada meditativa com Nara Duarte
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Recent Episodes
February 23, 2021
O poder dos nossos sentidos na meditação
<p>Existem algumas formas de se conectar com o momento presente e independente da técnica meditativa usada, você pode ter certeza que pelo menos um dos seus muitos sentidos, será usado. Nessa meditação eu te ajudarei a aguçar alguns dos seus sentidos de forma consciente, para descansar a sua mente. Depois dessa prática simples e eficaz, você perceberá que pode praticar em qualquer lugar.</p>
February 15, 2021
Desapegando do dia e acolhendo a noite.
<p>Meditação para praticar de noite. Depois de um dia cheio, intenso e movimentado, tudo o que queremos é descansar, mas nem sempre a nossa mente permite, justamente por ter sido um dia agitado, a mente demora a ser desapegar dele e essa meditação irá intervir nesse processo, te ajudando a se libertar do seu dia e receber a noite de braços abertos, te proporcionando uma noite mais tranquila e te permitindo desfrutar de uma noite de sono restauradora.</p>
February 8, 2021
Apreciando o simples
<p>Não gerar expectativas diante das coisas e pessoas é o caminho mais simples, rápido e eficaz de se viver uma vida leve e com um sorriso no rosto. Nesta meditação você irá aprender a apreciar a vida de forma Incondicional, sem esperar nada em troca, apenas aumentando o seu estado de presença, mas para ter êxito, será preciso praticar!</p>
12 total episodes available
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Frequently asked questions
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- What is Jornada meditativa com Nara Duarte?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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