Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases.
Jos Loves Buddha: Guided Meditations for the Moon's Phases
Claim This Podcastby Joslyn B. Hitter
5.0(5 reviews)
55 episodes
Updated Monthly
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Podcast Overview
Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases.
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Publishing Since
10/6/2021
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Recent Episodes
June 20, 2024
A Guided Meditation for the Strawberry Moon and Summer Solstice
<p>Happy Full Moon and Happy Summer Solstice! In this guided meditation, we are practicing seeing things clearly and wisely. We are inviting a reflection throughout our practice that whatever is happening is natural and okay, because it is just what is happening right now.</p>
June 6, 2024
A Guided Meditation for the New Moon in Gemini
<p>Happy New Moon! In this guided meditation, we are practicing Mindfulness of Breathing with a focus on experiencing and calming body sensations, mental activity, and touching into the spacious and empty nature of mind.</p>
May 23, 2024
A Guided Meditation for the Flower Moon
<p>Happy Flower Moon! In this guided meditation, we will be cultivating gratitude. We are practicing connecting to inner and outer beauty and appreciating our good fortune. </p>
55 total episodes available
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Frequently asked questions
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- What is Jos Loves Buddha: Guided Meditations for the Moon's Phases?
- How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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