The audio-only version of Josh Moxey's content with some audio exclusives mixed in.
For entrepreneurs and creators interested in self-improvement, spirituality, creativity, productivity and truth-seeking.
New episodes released sporadically. For a visual experience, watch on YouTube.
For the first podcast in over 2 years, we're covering my biggest mistake on YouTube so far. We'll be deep-diving into the most essential YouTube mistakes you need to avoid, how algorithmic/retention editing f**ked me up and the countless ways your ego will try and sabotage you in your creative endeavours.
We'll cover creative ego, quality vs. quantity, why the "big 3" took so long, the future of my YouTube channels, my failed leap of faith with consulting + content, doing what's required, energetic alignment, the power of getting to peace within your creative projects, and a whole lot more.
So excited to be back. Subscribe if you're new and into self-improvement and truth-seeking.
Get my free essential productivity guide https://joshmoxey.com/free-productivity-guide
Get a free session with me https://calendly.com/joshmoxeyconsulting/free-session
Get performance consulting https://joshmoxey.com/consulting
🗣️ My platforms
Podcast channel https://www.youtube.com/@joshmoxeypodcast
Main channel https://youtube.com/channel/UC2UyacVVYZO2GN5rF2a66_g
Second channel https://youtube.com/@joshmoxeyplus
Newsletter https://joshmoxey.com/newsletter
Writing https://joshmoxey.com/writing
X https://x.com/joshmoxey
Instagram https://instagram.com/joshmoxey
Exclusive content https://joshmoxey.locals.com/
Essential links https://joshmoxey.com/links
🎧 Listen to the podcast
Apple Podcasts https://podcasts.apple.com/ca/podcast/id1305500400
Spotify https://open.spotify.com/show/6fd0ChHFAsjHIp9s8cbhg9?si=bzQPF96ZRNSngGSKF3iQIA
👨🏻🦲 About the creator
Josh Moxey is a performance consultant, content creator and self-improvement addict who has been dedicated to the path of mastery for over a decade. He helps entrepreneurs and creators get more out of themselves and their businesses.
⏱️ Chapters
0:00 My biggest mistake on YouTube
0:24 The return of the podcast LFG (2.5 year hiatus)
2:26 Where the 20-month hiatus came from
3:26 How retention editing and the algorithm changed me
5:26 Imperfection & my old YouTube strategy of volume
7:24 The weekly vlogging era
9:34 Working towards being a filmmaker
10:55 Studying the craft
12:10 My dark obsession with Hollywood/filmmaking
14:15 The moving video, extreme perfectionism & bottlenecks
18:26 How freelance marketing impacted things
20:28 Freelance was NOT the main cause
21:35 Consulting introduced... which complicated content
22:17 Timelines outside of my control forcing progress
22:52 Focusing on making videos instead of films
25:03 The leap of faith to focus on content and consulting
25:31 Why the Big 3 were such a grind
25:41 Why editing behind sucks
27:24 How not letting myself work on any other videos f*cked me over
28:47 Why didn't you just scrap these videos?
30:24 Why didn't you work through more of your energetic blocks?
32:05 Why you should edit RIGHT AFTER you film
37:31 Editing the Big 3
42:37 What it was like to finally close this chapter
44:47 The mismeasurement of my window
45:30 Creative ego: the ultimate trap
49:15 The failed leap of faith (I ran out of money)
50:40 Long-term patience with consulting
59:17 Embracing imperfection/keeping things simple
1:00:52 If you want to succeed on YouTube, don't do this...
1:01:38 My biggest lessons from this and what I wish I knew before
1:08:40 Amped to be back. See you next time!
11 Oct 2021
I completed Andy Frisella's 75 Hard program. Here's what I learned.
I completed Andy Frisella's 75 Hard program, and it was one of the most challenging things I've ever done. In this episode of the Josh Moxey Podcast, we deep dive on what I learned on 75 Hard, my 75 hard journey, my recommendations for each task, upsides/downsides of the program, and what life is like after 75 Hard.
LISTEN ON THE GO
This podcast is available in audio-only form on Apple, Spotify or other podcasting platforms!
🎧 Apple Podcasts https://podcasts.apple.com/ca/podcast/josh-moxey-podcast/id1305500400 (https://podcasts.apple.com/ca/podcast/josh-moxey-podcast/id1305500400)
🎵 Spotify https://open.spotify.com/show/6fd0ChHFAsjHIp9s8cbhg9?si=kci6TWVXSkalA0NA9F7htw&dl_branch=1 (https://open.spotify.com/show/6fd0ChHFAsjHIp9s8cbhg9?si=kci6TWVXSkalA0NA9F7htw&dl_branch=1)
TIMESTAMPS
0:00 Introduction
1:02 What is 75 Hard by Andy Frisella? (75 Hard explained)
5:34 Why I did 75 Hard (and my backstory)
8:17 My 75 Hard journey
15:54 The daily tasks within the Andy Frisella's 75 Hard program
18:01 Task 1: Follow a diet (+ no cheat foods or alcohol)
32:46 Task 2: Workout 2x for 45 minutes each (one of them has to be outdoors)
47:21 Task 3: Read 10 pages in a non-fiction, personal development or business book
51:41 Task 4: Drink a gallon of water
52:50 Task 5: Take a progress picture
54:58 Bonus: No porn
56:42 Other task recommendations
59:48 What I learned on 75 Hard (and how I grew the most)
1:04:48 The upsides of 75 Hard
1:07:12 The downsides of 75 Hard
1:14:29 Life after 75 Hard (the hardest part of the program)
1:23:51 Why I'm not doing the Live Hard program
1:28:57 Should you do 75 Hard?
LINKS MENTIONED
My final day on 75 Hard https://www.youtube.com/watch?v=eLidAMxYOD4 (https://www.youtube.com/watch?v=eLidAMxYOD4)
Day of Mediocrity (Post 75 Hard Cheat Day) https://www.youtube.com/watch?v=0edMVeKUcvw (https://www.youtube.com/watch?v=0edMVeKUcvw)
On Simplicity, Focus and Detachment https://www.youtube.com/watch?v=19bJlJ0cl4Q (https://www.youtube.com/watch?v=19bJlJ0cl4Q)
Why I'm quitting vlogging https://www.youtube.com/watch?v=LHOSnsHS860 (https://www.youtube.com/watch?v=LHOSnsHS860)
75 Hard Mindset spotify playlist https://open.spotify.com/playlist/2WKH8ZYlD9ocbMpMCJTFoS?si=d7a1d668adf049a4 (https://open.spotify.com/playlist/2WKH8ZYlD9ocbMpMCJTFoS?si=d7a1d668adf049a4)
The music I listened to on 75 Hard https://open.spotify.com/playlist/3yi2BjQRHm1uKq22py1lQr?si=c151657156b648f6 (https://open.spotify.com/playlist/3yi2BjQRHm1uKq22py1lQr?si=c151657156b648f6)
75 Hard Book: A Tactical Guide to Winning the War With Yourself
https://andyfrisella.com/products/75-hard-a-tactical-guide-to-winning-the-war-with-yourself (https://andyfrisella.com/products/75-hard-a-tactical-guide-to-winning-the-war-with-yourself)
The 75 Hard Podcast: https://andyfrisella.com/blogs/realaf-podcast/14-75hard-a-tactical-guide-to-winning-the-war-with-yourself (https://andyfrisella.com/blogs/realaf-podcast/14-75hard-a-tactical-guide-to-winning-the-war-with-yourself)
More information on 75 Hard https://andyfrisella.com/pages/75hard-info (https://andyfrisella.com/pages/75hard-info)
Dr. Daryl Geoffrey, the man I follow for alkaline recommendations <a...
28 Jul 2021
On Simplicity, Focus and Detachment
In today's episode of the Josh Moxey Podcast, Josh sits down for the first solo podcast after a 5 month period of silence. Filled with rust but eager to share his evolution, he discusses:
Simplicity, essentialism, minimalism and focus
Detachment
His experience so far with Andy Frisella's 75 Hard program
The craziness of the current culture
What it was like to return to social media after 2.5 months
An inside look into everything that's changed for his content strategy and re-brand
Honest updates to his entrepreneurial journey
Edit: apologies for the accidental music in the beginning at 3:25 but it did make it way more intense hahahahaha
CONNECT WITH JOSH
🎥 Main channel https://www.youtube.com/channel/UC2UyacVVYZO2GN5rF2a66_g (https://www.youtube.com/channel/UC2UyacVVYZO2GN5rF2a66_g)
🎙 Podcast channel https://www.youtube.com/channel/UCJl0a8GmK6yX6gB5QHTkZiw (https://www.youtube.com/channel/UCJl0a8GmK6yX6gB5QHTkZiw)
🌐 Website/Blog https://joshmoxey.com (https://joshmoxey.com)
🔥 Instagram https://instagram.com/joshmoxey (https://instagram.com/joshmoxey)
💭 Twitter https://twitter.com/joshmoxey (https://twitter.com/joshmoxey)
🕺🏻 TikTok https://tiktok.com/@joshmoxey (https://tiktok.com/@joshmoxey)
🚀 Latest Links https://joshmoxey.com/links (https://joshmoxey.com/links)
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
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