Journal with Mel podcast is a verbal diary where we embark on a journey of self-discovery, personal growth, relationships, overcoming hardships, and so much more. Just like a written diary, we will hold space for brave conversations and foster a deeper connection with one's thoughts and emotions. Join Melody Vang as she takes you on her own personal journey while bringing on guests to share their unique perspectives.
Journal with Mel
Claim This Podcastby Melody Vang
5.0(7 reviews)
4 episodes
Updated Inactive
Accepts GuestsHas Sponsors
11
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality9
Social0
YouTube0
Engagement32
Podcast Overview
Journal with Mel podcast is a verbal diary where we embark on a journey of self-discovery, personal growth, relationships, overcoming hardships, and so much more. Just like a written diary, we will hold space for brave conversations and foster a deeper connection with one's thoughts and emotions. Join Melody Vang as she takes you on her own personal journey while bringing on guests to share their unique perspectives.
Language
🇺🇲
Publishing Since
1/3/2024
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11
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality9
Social0
YouTube0
Engagement32
4
Excellent Areas
3
Good Performance
12
Growth Opportunities
excellent
Website Presence
1 link(s)
Performing excellently!
good
Episode Length
17 seconds
Recommendations available
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poor
Publishing Consistency
Every 136 days
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Recent Episodes
July 1, 2025
Voice Notes from Mel: To Come Home
<p>I recorded this episode during my solo birthday trip in June. I kept thinking about how I could continue sharing my reflections and planting seeds of thought wherever I can and that’s when the idea for Voice Notes from Mel came to mind.</p><p>I haven’t been able to release full episodes as often as I’d like and I always want what I share to be intentional and within my capacity. But even in the in-between moments, I still feel the pull to speak from the heart, reflect out loud, to give something…even if it’s small. So, I’ve decided to start a new segment on my podcast with these shorter episodes, and I’m calling them Voice Notes from Mel. Think of them as little love notes, gentle reminders, or a quick inspiration to carry with you. I’ve always loved being someone who listens and helps others feel seen and my hope is that these voice notes can be a quick pick-me-up whenever you need it. Because no matter where we are in life and in our personal journey of self-discovery, we all need reminders sometimes. To be kind to ourselves, to trust, and to embrace and come home to all of who we are.</p><p><br></p><p>Thank you to Sebastian Jautschus for allowing me to use your beautiful song in this episode. </p><p>Song: Walks - Sebastian Jautschus </p><p>Youtube & IG: Sebastianjautschus </p><p><br></p>
March 27, 2024
Anshal Jilka: Living My Truth By Embracing Emotional Intelligence and Confidence
<p>This episode features Melody’s partner, Anshal Jilka, where they dive into conversations surrounding his upbringing, self-discovery, emotional intelligence, building confidence, and how having a supportive support system can help guide you to be your best self. </p> <p><br></p> <p>Timestamps: </p> <p>01:50: Anshal’s upbringing </p> <p>06:18: Cultural values he has chosen to challenge </p> <p>10:20: Patriarchy in his culture </p> <p>11:28: Navigating a new environment </p> <p>16:00: Building discipline </p> <p>18:40: The power of emotional Intelligence </p> <p>23:00: Personal growth </p> <p>27:00: Showing emotions and vulnerability</p> <p>32:35: Path to confidence </p> <p>35:45: Relationship with his mom </p> <p>37:50: A message to listeners </p> <p><br></p> <p>IG: Journalwithmelpodcast</p>
January 26, 2024
My Retrospective of 2023
<p>Dive into the first episode of Journal With Mel where I reflect on 2023 and give you a brief insight on how the past year went for me. </p> <p><br></p> <p>Journal with Mel podcast is a verbal diary where we embark on a journey of self-discovery, personal growth, relationships, overcoming hardships, and so much more. Just like a written diary, we will hold space for brave conversations and foster a deeper connection with one's thoughts and emotions. Join Melody Vang as she takes you on her own personal journey while bringing on guests to share their unique perspectives. </p> <p><br></p> <p>Follow us on:</p> <p>IG: Journalwithmelpodcast</p>
4 total episodes available
Deep-dive analytics for Journal with Mel
Frequently asked questions
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- What is Journal with Mel?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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