Stop playing the game of emotional bankruptcy. Journée to Self™ is where intuitive & empathic women ready to be free of emotional exhaustion come to learn how to build emotional wealth & restore their energy. Hit follow or subscribe & press play to keep your energy rich, your emotions clear, & your boundaries paid in full. <br/><br/><a href="https://luminoussoullove.substack.com?utm_medium=podcast">luminoussoullove.substack.com</a>
Journée to Self
Claim This Podcastby Sharr Smith || @luminoussoullove
5.0(6 reviews)
32 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Stop playing the game of emotional bankruptcy. Journée to Self™ is where intuitive & empathic women ready to be free of emotional exhaustion come to learn how to build emotional wealth & restore their energy. Hit follow or subscribe & press play to keep your energy rich, your emotions clear, & your boundaries paid in full. <br/><br/><a href="https://luminoussoullove.substack.com?utm_medium=podcast">luminoussoullove.substack.com</a>
Language
🇺🇲
Publishing Since
3/12/2024
1 verified contact email on file for Journée to Self
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Recent Episodes
May 14, 2026
how to manifest with negative thoughts, energy, & emotions (empath edition) part 2
<p>Hey Love, Welcome back to another episode of Journée To Self™!—Today we’re diving into a another soul to soul chat of Straight Talk No Chaser, where I help you understand yourself & your spiritual journey through the lens of emotional wealth & energetic sovereignty. The intention in this space is focused on helping you finding emotional clarity & guiding you back towards:✨reclaiming & embodying your power✨finding your voice✨emotion regulation & protecting your energy✨& understanding what YOU need to have & protect your peaceYou are the authority on YOU. I am a guide & will always direct you to honor your own intuition, strategy & authority. As always, take what resonates & leave the rest (read the full disclaimer below).</p><p><strong>How To Work With Me:</strong>⚡The Energy Audit —this pattern i just described, if you felt that in your body while watching, it’s showing up in your energy. The Energy Audit will show you exactly where & what to do about it. Grab it here 🔗 <a target="_blank" href="https://luminoussoullove.com/product/energyaudit/">https://luminoussoullove.com/product/energyaudit/</a>⚡I also created something specifically for women exhausted with the weight of negative thoughts & emotions who want to learn how to work through them w/o losing themselves. Thriving In The Shadows™ walks you through it here 🔗 <a target="_blank" href="https://luminoussoullove.com/product/thriving-in-the-shadows/">https://luminoussoullove.com/product/thriving-in-the-shadows/</a>Alright My Love, thanks so much for watching / listening & I’ll see you in the next one. Byeeeeee!</p><p>—Love Sarí💋</p><p><strong>✨Connect With & Follow Me On Other Socials✨:</strong></p><p>YouTube: <a target="_blank" href="https://www.youtube.com/@luminoussoullove">@luminoussoullove</a>, Instagram: <a target="_blank" href="https://instagram.com/luminoussoullove">@luminoussoullove</a></p><p><strong>Additional Resources Mentioned / Shown:</strong>🛍️ Shop My Amazon Storefront: 🔗️ <a target="_blank" href="https://amzn.to/4tboQOZ">https://amzn.to/4tboQOZ</a>You’ll find:- The Energy Of Money Book- Evil Eye Nose Ring- & More!*As an amazon associate, I earn from qualifying purchases. This means that this specific link is an affiliate link & I may receive a commission (at no additional cost to you) if you click it & make a purchase for any of the items listed, which helps support my work, this channel, publication, & or podcast</p><p>Disclaimer:</p><p>The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.</p><p>Energetic Exchange Disclaimer:</p><p>The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://luminoussoullove.substack.com?utm_medium=podcast&utm_campaign=CTA_1">luminoussoullove.substack.com</a>
May 12, 2026
how to manifest with negative thoughts, energy, & emotions (empath edition) part 1
<p>Hey Love, Welcome back to another episode of Journée To Self™!—Today we’re diving into a another soul to soul chat of Straight Talk No Chaser, where I help you understand yourself & your spiritual journey through the lens of emotional wealth & energetic sovereignty. The intention in this space is focused on helping you finding emotional clarity & guiding you back towards:✨reclaiming & embodying your power✨finding your voice✨emotion regulation & protecting your energy✨& understanding what YOU need to have & protect your peaceYou are the authority on YOU. I am a guide & will always direct you to honor your own intuition, strategy & authority. As always, take what resonates & leave the rest (read the full disclaimer below).</p><p><strong>How To Work With Me:</strong>⚡The Energy Audit —this pattern i just described, if you felt that in your body while watching, it's showing up in your energy. The Energy Audit will show you exactly where & what to do about it. Grab it here 🔗 <a target="_blank" href="https://luminoussoullove.com/product/energyaudit/">https://luminoussoullove.com/product/energyaudit/</a>⚡I also created something specifically for women exhausted with the weight of negative thoughts & emotions who want to learn how to work through them w/o losing themselves. Thriving In The Shadows™ walks you through it here 🔗 <a target="_blank" href="https://luminoussoullove.com/product/thriving-in-the-shadows/">https://luminoussoullove.com/product/thriving-in-the-shadows/</a>Alright My Love, thanks so much for watching / listening & I'll see you in the next one. Byeeeeee!</p><p>—Love Sarí💋</p><p><strong>✨Connect With & Follow Me On Other Socials✨:</strong></p><p>YouTube: <a target="_blank" href="https://www.youtube.com/@luminoussoullove">@luminoussoullove</a>, Instagram: <a target="_blank" href="https://instagram.com/luminoussoullove">@luminoussoullove</a></p><p><strong>Additional Resources Mentioned / Shown:</strong>🛍️ Shop My Amazon Storefront: 🔗️ <a target="_blank" href="https://amzn.to/4tboQOZ">https://amzn.to/4tboQOZ</a>You’ll find:- The Energy Of Money Book- Evil Eye Nose Ring- & More!*As an amazon associate, I earn from qualifying purchases. This means that this specific link is an affiliate link & I may receive a commission (at no additional cost to you) if you click it & make a purchase for any of the items listed, which helps support my work, this channel, publication, & or podcast</p><p>Disclaimer:</p><p>The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.</p><p>Energetic Exchange Disclaimer:</p><p>The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://luminoussoullove.substack.com?utm_medium=podcast&utm_campaign=CTA_1">luminoussoullove.substack.com</a>
April 17, 2026
♈️🌑the breakthrough is in your refinement, here's how....
<p>Hey Love, Welcome back to another episode of Journée To Self™!—Today we’re diving into a session of tarot therapy for Intuitive Transformation & Abundance Activation during this aries new moon. We’ll start with an energy update to help you understand the energy available to support you, then we’ll dive into a session of tarot therapy to help you get your bearings & sort all this shit out.</p><p>If you’re unfamiliar, tarot therapy sessions are where I tap into the collective energy & reveal the emotional blocks keeping you stuck, out of alignment, & leaking energy to guide you back towards emotional wealth & energetic sovereignty.</p><p>This is where you gain access to:✨clarity✨confidence✨intuitive connection✨empowered discernment✨abundance & energetic transformationThis is a collective reading. As such the focus is on providing clarity.</p><p>If you need help knowing how to take action & wish to connect 1:1 with me for access to my unique perspective & 30+ years of wisdom, then book a personal reading with me inside The Energy Audit Below.Remember, YOU are the authority on you. I’m a guide & will always direct you to honor your own intuition, strategy & authority.</p><p>As always, take what resonates & leave the rest (read the full disclaimer below).</p><p>Alright My Love, thanks so much for listening & I’ll see you in the next one!</p><p>Byeeeeee.</p><p>—Love Sarí💋</p><p>⚡️Stay Resourced—(Resources Mentioned In This Episode):</p><p>* <strong>Straight Talk No Chaser: The Reason You Struggle With Self Worth</strong>: 🔗️ </p><p>* <strong>Tarot Therapy For Improving Self Worth: They Only Saw The Decision You Made, Not The Choice You Had </strong>🔗️ </p><p><strong>✨Connect With & Follow Me On Other Socials✨:</strong></p><p>YouTube: <a target="_blank" href="https://www.youtube.com/@luminoussoullove">@luminoussoullove</a>, Instagram: <a target="_blank" href="https://instagram.com/luminoussoullove">@luminoussoullove</a></p><p>Disclaimer:</p><p>The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.</p><p>Energetic Exchange Disclaimer:</p><p>The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.</p><p>Tarot Disclaimer:</p><p>Readings may not be 100% accurate for you specifically. This is a collective reading. This content is for educational, informational, and or entertainment purposes only. It does not in any way substitute for the care of and or from a medical, financial, mental health, or any other applicable licensed professional. The views expressed are personal opinions & should not be considered guarantees of any kind, including financial outcomes. You are the authority on you. I am not qualified to tell you what to do or how to do it. Always consult with a qualified professional regarding your specific situation. You watch this video & integrate its contents of your own free will, knowledge, sole discretion, & sole responsibility.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://luminoussoullove.substack.com?utm_medium=podcast&utm_campaign=CTA_1">luminoussoullove.substack.com</a>
32 total episodes available
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Frequently asked questions
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- What is Journée to Self?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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