Learn how to feel your best and implement healthy habit changes that can reverse certain types of chronic diseases. This podcast is brought to you by EHOP Health, the creators of the Journey 2 Health program which offers personalized health coaching services and a science-based online curriculum.
Ep 24 Taylor Treacy On Changing the Landscape of College Athletics
Taylor Treacy is a passionate thought leader within the realm of female athletics as she supports and encourages athletes to balance sport with life. As a former UNC volleyball athlete and retired pro-player, she is using her personal life experience to shed light on the challenges that accompany being a college athlete, specifically mental health. She created a platform called, The Virago Project which creates open dialogue and a safe space for female athletes to connect. She’s a positive force and you’ll be inspired as she shares her hope for the future of changing the landscape of female athletics.Enjoy this final episode of Season 1 of the Journey 2 Health podcast, we will back with Season 2 in the Fall! In the meantime you can review show notes at www.journey2health.com/podcast.
14 Jul 2021
#23 Elli McGlauflin On How Dreams Can Become a Reality
Elli McGlauflin is a vibrant, magnetic and enthusiastic ray of sunshine in your day, however, before the Journey 2 Health program, she didn’t feel that way. She was 50 lbs. overweight, not physically active, alcohol was a daily staple and she desired to be healthier. She decided to commit to her health when her employer, Weaver Street Market, implemented the Journey 2 Health program and she signed up for health coach! Hear her inspiring story in this episode and read show notes at www.journey2health.com/podcast.
30 Jun 2021
Ep. 22 Allison Wrenn On Tackling Our Fears
Allison Wrenn serves as a Health Coach for EHOP Health. She’s a North Carolina State University graduate and holds her Health Coach certification from the Institute for Integrative Nutrition. After spending over a decade at the Cary Chamber of Commerce, she recognized the unmet need of businesses to be served by a health plan focused on needing less healthcare. Allison knows the importance of living a life aligned in mind, body and spirit. With a conscious effort on tackling her fears and building her spiritual and physical health, she established synergy and healing in life. View more show notes at www.journey2health.com/podcast.
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