How to Navigate Difficult Conversations and Strengthen Your Relationships
Have you ever said the wrong thing to someone you love or not known what to say or do in a difficult situation? In this episode, I explain how to navigate difficult conversations so you can show up for your loved ones in the way that they need you to. We learn how to strengthen relationships through the art of conversation.
You can share your insights and ideas with me by:
Email at journeyinlovepodcast@gmail.com (mailto:journeyinlovepodcast@gmail.com)
Facebook at https://www.facebook.com/Journey-in-Love-Podcast-114329820438903 (https://www.facebook.com/Journey-in-Love-Podcast-114329820438903)
Twitter at https://twitter.com/podcast_journey (https://twitter.com/podcast_journey)
Insta at https://www.instagram.com/journeyinlovepodcast/ (https://www.instagram.com/journeyinlovepodcast/)
16 Oct 2020
Visualization to Heal Your Past and Project Your Future
Stop the living in the pain of negative memories that play on repeat in your mind and heal those wounds so you can make room to visualize the version of you that you are meant to become. In this episode, I go through practical visualization exercises to heal painful memories and create new habits, character traits, and purpose. Visualization is a powerful tool inside all of us, and in this episode, I show you how to use it!
You can share your insights and ideas with me by:
Email at journeyinlovepodcast@gmail.com (mailto:journeyinlovepodcast@gmail.com)
Facebook at https://www.facebook.com/Journey-in-Love-Podcast-114329820438903 (https://www.facebook.com/Journey-in-Love-Podcast-114329820438903)
Twitter at https://twitter.com/podcast_journey (https://twitter.com/podcast_journey)
Insta at https://www.instagram.com/journeyinlovepodcast/ (https://www.instagram.com/journeyinlovepodcast/)
9 Oct 2020
Change Your Celebration, Change Your Validation
Have you spent more time tearing yourself down than you do celebrating yourself, and then wondered why you keep repeating negative patterns and are unfulfilled? In this episode, we explore how celebrating yourself and your journey can give you internal validation and shift your values so that you can manifest your purpose.
You can share your insights and ideas with me by:
Email at journeyinlovepodcast@gmail.com (mailto:journeyinlovepodcast@gmail.com)
Twitter at https://twitter.com/podcast_journey (https://twitter.com/podcast_journey)
Insta at https://www.instagram.com/journeyinlovepodcast/ (https://www.instagram.com/journeyinlovepodcast/)
3 Oct 2020
Resistance is the Reason You Will Find Your Purpose
In this episode, we discuss how to accept the resistance you face as a lesson that is there to lead you to your purpose. Your purpose is within you, and we explore how to tap into your intuition so you can be gently guided to your purpose by the intuition that is already within rather than relying on external signs.
You can share your insights and ideas with me by:
Email at journeyinlovepodcast@gmail.com (mailto:journeyinlovepodcast@gmail.com)
Twitter at https://twitter.com/podcast_journey (https://twitter.com/podcast_journey)
Insta at https://www.instagram.com/journeyinlovepodcast/ (https://www.instagram.com/journeyinlovepodcast/)
2 Oct 2020
Morning Mindfulness Routine for Peace and Productivity
Ground yourself within by starting your day with yourself. In this episode, I guide you through my morning mindfulness routine and give practical advice on why starting your day with you is essential to maintaining peace and productively progressing towards your purpose.
You can share your insights and ideas with me by:
Email at journeyinlovepodcast@gmail.com (mailto:journeyinlovepodcast@gmail.com)
Twitter at https://twitter.com/podcast_journey (https://twitter.com/podcast_journey)
Insta at https://www.instagram.com/journeyinlovepodcast/ (https://www.instagram.com/journeyinlovepodcast/)
Morning routine resources:
Sleep cycle alarm app https://apps.apple.com/us/app/sleep-cycle-sleep-tracker/id320606217 (https://apps.apple.com/us/app/sleep-cycle-sleep-tracker/id320606217)
Insight timer meditation app https://apps.apple.com/us/app/insight-timer-meditation-app/id337472899 (https://apps.apple.com/us/app/insight-timer-meditation-app/id337472899)
2 Oct 2020
Purpose as Progress - My Law School Story
In this episode, I describe how I found my purpose on deployment, and how I progressed towards that purpose even when I was in a place that wasn't in alignment with it – one of the nation's top law schools.
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