Mark and Tonia's, Journey Partners podcast is a two person, intimate and lighthearted discussion for those who are curious for change and want more happiness in their life. We created a safe space for each other and we'd like to invite you in.
We share our stories, so that you can see, you're not alone in your struggles. For most of us, when we are in a safe space, that's when we can be vulnerable and learn to use humor to overcome life's obstacles.
So, join us, to find the many ways to grow into your true self and become the best version of you.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Publisher
Tonia Gaudiuso & Mark Connolly
Category
education · health & fitness · religion & spirituality
“It’s the journey, not the destination that matters”. Ever hear of that one? In this week’s episode, the last one of this season, we talk about sprinkling acceptance in your life as the secret elixir to this crazy rollercoaster of life.
Today, we share some of our ups and downs. So, stay tuned to the end where your Journey Partners offer you an opportunity to align yourself.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
1 Dec 2021
The Butterfly Effect
It’s time to break out of your cocoon, or is it? In this week's episode we talk about the 5 stages of transformation so you can identify where you are in your personal journey, more specifically, how to fly with your new found wings in your everyday life.
Today, we share some of our in-flight stories along with the life hacks we created in order to stay flying high in our lives. So, stay tuned to the end where your Journey Partners offer you an opportunity to expand your wings and experience the joy of connecting with your majestic sovereign self.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
17 Nov 2021
Dark Night Of The Soul
So you’re looking good and feeling fine. You’re doing all your self-love and self-care. Meditations are kicking in and you’re blissed out, in the flow of life and loving it. Suddenly, everything goes tits up and all of your old shit floods to the surface.
So now what? My friend, this is the universe telling you, you are ready to own your shadow side. Today, we share some of our darkest moments that resurfaced during our D.N.O.T.S... and unwrapped the healing that was hiding in the shadows. It is a gift my pretty...
So, stay tuned to the end where your Journey Partners offer you a healing tool to pull back the curtain on your shadow side.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
3 Nov 2021
Dialing Down the Dialogue
What frequency are you on? In episode three we talk about the voices in your head and what you listen to the most, your internal dialogue or external dialogue? Today, we share some of our own internal toxic talk and our secrets on how to dial it down, in order to tune in to your most authentic voice.
So, stay tuned to the end where your Journey Partners offer you a powerful tool to upgrade you to your new internal frequency.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
20 Oct 2021
The Ego Has Landed
Who do you think you are? In episode two we talk about how the ego is your jailer, keeping you stuck in defining yourself via external validation. Today, we share some of our most crushing ego stories to help you identify where ego is showing up in your life...consider this your get out of jail free card.
So, stay tuned to the end where your Journey Partners offer you a powerful tool to help center and ground you.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
6 Oct 2021
Follow Your Fear
In this episode we talk about what scares us the most is often the pathway for getting what we want out of life. We share some of the biggest fears that we had to overcome so maybe you can learn from our mistakes... and it's much easier than you think! So, stay tuned to the end where your Journey Partners offer you a powerful tool to help guide you through your fear.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
18 Aug 2021
Opposites Attract
Our podcast is a two person, intimate and lighthearted discussion for those who are curious for change and want more happiness in their life. We created a safe space for each other and we’d like to invite you in.
We share our stories, so that you can see, you're not alone in your struggles.
For most of us, when we are in a safe space, that's when we can be vulnerable and learn to use humor to overcome life's obstacles.
So, join us, to find the many ways to grow into your true self and become the best version of you.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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