Journey through the Mind with Claudia and Cassandra

Journey through the Mind with Claudia and Cassandra

Claudia Dias

5.0from 1 ratings

za

Unclaimed — is this your show?

17
Episodes
1
Ratings
2024
First episode

About Journey through the Mind with Claudia and Cassandra

A journey through the mind” podcast. A podcast taking the journey through the mind with your hosts Claudia and Cassandra. Raising awareness on mental health and understanding how the brain works,to take control of our thoughts and emotions, instead of them controlling us. With some fun facts and experiences too about life down south in sunny South Africa A PAMA MEDIA original and exclusive!

Publisher
Claudia Dias
Category
health & fitness · society & culture
Language
en
Explicit
No
First episode
25 Jan 2024
Latest episode
8 Jun 2024

Latest episodes

17 episodes in the feed.

  1. 8 Jun 2024

    The art of letting go

  2. 8 Jun 2024

    Techniques to release the happy chemicals in our brain naturally

  3. 8 Jun 2024

    Preparing mentally, emotionally, and financially for your retirement years

  4. 8 Jun 2024

    Carol de Vasconcelos - Diana Cooper Teaher

  5. 8 Jun 2024

    Bullying and the effects on individuals podcast

  6. 5 Apr 2024

    Suicide Awareness Podcast

  7. 21 Mar 2024

    The importance of values and boundaries podcast

  8. 15 Mar 2024

    The art of body language and optimizing in your life

  9. 2 Mar 2024

    Understanding Stress to avoid Burnout

  10. 2 Mar 2024

    Self Esteem and Self Worth Podcast

  11. 15 Feb 2024

    Loving yourself in the month of Love

  12. 8 Feb 2024

    Emotional Causes of Disease

  13. 1 Feb 2024

    Fear Stress and Anxiety Podcast

  14. 25 Jan 2024

    Turning Januworry into Januwellness

  15. 25 Jan 2024

    Goal Setting Podcast

  16. 25 Jan 2024

    Christmas in the Summer time

  17. 25 Jan 2024

    Grieving through the Holidays

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Spotify
5.0 / 5
1 ratings

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