
Journey through the Mind with Claudia and Cassandra
Claudia Dias
5.0from 1 ratings
- 17
- Episodes
- 1
- Ratings
- 2024
- First episode
About Journey through the Mind with Claudia and Cassandra
A journey through the mind” podcast. A podcast taking the journey through the mind with your hosts Claudia and Cassandra. Raising awareness on mental health and understanding how the brain works,to take control of our thoughts and emotions, instead of them controlling us. With some fun facts and experiences too about life down south in sunny South Africa A PAMA MEDIA original and exclusive!
- Publisher
- Claudia Dias
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 25 Jan 2024
- Latest episode
- 8 Jun 2024
Latest episodes
17 episodes in the feed.

8 Jun 2024
The art of letting go

8 Jun 2024
Techniques to release the happy chemicals in our brain naturally

8 Jun 2024
Preparing mentally, emotionally, and financially for your retirement years

8 Jun 2024
Carol de Vasconcelos - Diana Cooper Teaher

8 Jun 2024
Bullying and the effects on individuals podcast

5 Apr 2024
Suicide Awareness Podcast

21 Mar 2024
The importance of values and boundaries podcast

15 Mar 2024
The art of body language and optimizing in your life

2 Mar 2024
Understanding Stress to avoid Burnout

2 Mar 2024
Self Esteem and Self Worth Podcast

15 Feb 2024
Loving yourself in the month of Love

8 Feb 2024
Emotional Causes of Disease

1 Feb 2024
Fear Stress and Anxiety Podcast

25 Jan 2024
Turning Januworry into Januwellness

25 Jan 2024
Goal Setting Podcast

25 Jan 2024
Christmas in the Summer time

25 Jan 2024
Grieving through the Holidays
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 5.0 / 5
- 1 ratings
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